2016 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
2012 - Cc
8000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
3200 Meter Run
2009 - Indoor
One Mile Run
2008 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:13.64 |
| 1600 Meter Run | 4:52.55 |
| 3200 Meter Run | 10:18.45 |
| indoor | |
| 800 Meter Run | 2:16.52 |
| 1600 Meter Run | 4:51.34 |
| One Mile Run | 5:22.79 |
| 3200 Meter Run | 10:43.42 |
| cc | |
| Three Mile Run | 18:33.40 |
| 5000 Meter Run | 17:47.40 |
college
| indoor | |
| One Mile Run | 5:01.58 |
| 3000 Meter Run | 9:33.58 |
| 5000 Meter Run | 17:05.16 |
| outdoor | |
| 5000 Meter Run | 16:32.49 |
| 400 Meter Hurdles | 10:21.21 |
| 2000 Meter Steeplechase | 6:45.71 |
| 3000 Meter Steeplechase | 10:17.43 |
| cc | |
| 8000 Meter Run | 29:10.40 |
