2024 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
3200 Meter Run
2016 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:19.00 |
1600 Meter Run | 4:39.58 |
3200 Meter Run | 9:34.42 |
Indoor | |
One Mile Run | 4:52.22 |
3000 Meter Run | 9:08.84 |
3200 Meter Run | 9:41.37 |
CC | |
3000 Meter Run | 10:16.00 |
2 Mile Run | 11:37.09 |
5000 Meter Run | 15:39.27 |
College
Outdoor | |
1500 Meter Run | 4:24.70 |
3000 Meter Steeplechase | 9:10.35 |
5000 Meter Run | 14:46.78 |
10,000 Meter Run | 31:47.60 |
Indoor | |
One Mile Run | 4:18.31 |
3000 Meter Run | 8:28.14 |
5000 Meter Run | 14:28.38 |
CC | |
5000 Meter Run | 15:29.50 |
8000 Meter Run | 24:39.10 |
Five Mile Run | 25:50.90 |