2025 - Indoor
100 Meter Dash
800 Meter Run
2024 - CC
4.x Mile Run
4000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
10,000 Meter Run
2024 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2023 - CC
4.x Mile Run
4000 Meter Run
5000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
500 Meter Dash
800 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 28:14.84 |
4000 Meter Run | 13:03.60 |
5000 Meter Run | 17:47.90 |
6,000 Meter Run | 20:33.80 |
8000 Meter Run | 16:56.80 |
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 52.99 |
600 Meter Run | 1:30.15 |
800 Meter Run | 2:00.13 |
1000 Meter Run | 2:40.78 |
One Mile Run | 4:43.01 |
Outdoor | |
400 Meter Dash | 51.95 |
800 Meter Run | 2:00.02 |
1500 Meter Run | 4:07.74 |
One Mile Run | 4:44.98 |
10,000 Meter Run | 41:19.98 |
High School
Indoor | |
500 Meter Dash | 1:23.09 |
800 Meter Run | 2:11.71 |
1600 Meter Run | 4:49.61 |
3200 Meter Run | 11:03.87 |
Outdoor | |
800 Meter Run | 2:13.48 |
1600 Meter Run | 4:50.82 |
3200 Meter Run | 10:57.30 |
CC | |
Three Mile Run | 18:04.35 |
5000 Meter Run | 18:10.42 |