2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2022 - CC
4.x Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4.x Mile Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
4.x Mile Run
2020 - Indoor
1000 Meter Run
One Mile Run
2019 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
2015 - Indoor
1600 Meter Run
2014 - CC
2500 Meter Run
4000 Meter Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2013 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 23:47.34 |
5000 Meter Run | 15:39.80 |
8000 Meter Run | 24:44.20 |
Five Mile Run | 25:43.20 |
10,000 Meter Run | 31:05.60 |
Outdoor | |
800 Meter Run | 1:48.18 |
1500 Meter Run | 3:47.96 |
Indoor | |
800 Meter Run | 1:52.24 |
1000 Meter Run | 2:23.35 |
1500 Meter Run | 3:43.80 |
One Mile Run | 3:58.75 |
3000 Meter Run | 8:02.04 |
High School
Outdoor | |
400 Meter Dash | 51.68 |
800 Meter Run | 1:51.32 |
1600 Meter Run | 4:12.36 |
One Mile Run | 4:17.53 |
2000 Meter Steeplechase | 6:41.90 |
3000 Meter Steeplechase | 9:49.71 |
3200 Meter Run | 11:08.63 |
Indoor | |
600 Meter Run | 1:23.46 |
800 Meter Run | 1:53.91 |
1000 Meter Run | 2:26.94 |
1500 Meter Run | 3:55.06 |
1600 Meter Run | 4:13.21 |
One Mile Run | 4:12.89 |
3200 Meter Run | 10:19.60 |
2 Mile Run | 11:25.03 |
CC | |
2000 Meter Run | 6:35.40 |
2400 Meter Run | 8:23.80 |
2500 Meter Run | 9:02.07 |
3200 Meter Run | 11:01.00 |
4000 Meter Run | 13:05.40 |
2.5 Mile Run | 13:49.20 |
5000 Meter Run | 15:27.80 |