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Sayid Shakur

Fort Washington Knights Class of 2024 Fort Washington, MD

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Middle School

Outdoor
400 Meter Dash	1:04.55
800 Meter Run	2:24.64
1500 Meter Run	4:54.97
3000 Meter Run	10:40.55
Indoor
400 Meter Dash	1:12.54
800 Meter Run	2:32.54
1600 Meter Run	5:32.57
CC
2400 Meter Run	9:52.00

High School

Outdoor
800 Meter Run	2:15.31
1600 Meter Run	5:03.84
3000 Meter Run	9:40.33
Indoor
1600 Meter Run	4:58.50
One Mile Run	5:13.12
3000 Meter Run	9:25.14
3200 Meter Run	10:18.03
CC
5000 Meter Run	20:18.98

Open

Outdoor
800 Meter Run	2:26.86
1500 Meter Run	4:58.12
3000 Meter Run	10:49.76

Youth

Outdoor
1500 Meter Run	5:05.59
3000 Meter Run	10:51.62