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Justin Alston

Bowie State University Bowie, MD

Oxon Hill High School Class of 2019 Oxon Hill, MD

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MPSSAA Outdoor State Championships Day 3 by Craig Amoss

2 Photos
MD CC Championships Morning Session by John Roemer

1 Photo

College

Outdoor
500 Meter Dash	4:45.39
800 Meter Run	2:07.29
1500 Meter Run	4:20.32
One Mile Run	4:35.37
3000 Meter Run	9:21.85
3000 Meter Steeplechase	11:27.69
5000 Meter Run	17:33.00
Indoor
800 Meter Run	2:04.49
1000 Meter Run	2:46.20
1200 Meter Run	3:26.15
One Mile Run	4:31.67
3000 Meter Run	9:19.07
CC
One Mile Run	4:55.17
5000 Meter Run	17:21.90
6,000 Meter Run	23:09.30
8000 Meter Run	28:00.90

High School

Outdoor
800 Meter Run	1:59.50
1500 Meter Run	4:13.75
1600 Meter Run	4:28.60
2000 Meter Steeplechase	6:41.28
3000 Meter Run	9:38.77
3200 Meter Run	9:51.38
Indoor
800 Meter Run	2:08.88
1600 Meter Run	4:34.87
One Mile Run	4:38.36
3200 Meter Run	9:59.89
2 Mile Run	10:05.33
CC
Three Mile Run	18:25.57
5000 Meter Run	17:39.60