Personal Records Personal Records
Event Mark State National Date
1 Mile 4:50.43 Feb 25, 2023
3000m 9:47.83 Jan 17, 2026
5K 16:49.13 Jan 30, 2026
6K 20:50.50 Sep 30, 2022
3K Steeple 10:15.72 May 4, 2024
100m 15.00 Dec 3, 2024
1000m 2:52.84 Feb 4, 2023
1 Mile 4:50.43 Feb 25, 2023
3000m 9:47.83 Jan 17, 2026
5K 16:49.13 Jan 30, 2026
1500m 4:27.82 Apr 19, 2024
3K Steeple 10:15.72 May 4, 2024
4K 15:16.80 Sep 20, 2025
5K 17:57.90 Sep 23, 2022
6K 20:50.50 Sep 30, 2022
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2026 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2024 - Cc

5000 Meter Run

6,000 Meter Run

2024 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2024 - Indoor

One Mile Run

2023 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2023 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

5000 Meter Run

6,000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2022 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2021 - Cc

2 Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2021 - Indoor

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2020 - Cc

5000 Meter Run

2020 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2020 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

4000 Meter Run

5000 Meter Run

2018 - Outdoor

1500 Meter Run

1600 Meter Run

3000 Meter Run

2017 - Outdoor

1500 Meter Run

1600 Meter Run

3000 Meter Run

2016 - Outdoor

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.