2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2016 - Outdoor
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:52.84 |
One Mile Run | 4:50.43 |
3000 Meter Run | 10:06.14 |
Outdoor | |
1500 Meter Run | 4:27.82 |
3000 Meter Steeplechase | 10:15.72 |
CC | |
4000 Meter Run | 15:56.60 |
5000 Meter Run | 17:57.90 |
6,000 Meter Run | 20:50.50 |
High School
Outdoor | |
800 Meter Run | 2:16.52 |
1600 Meter Run | 4:52.00 |
One Mile Run | 4:54.88 |
3000 Meter Run | 10:07.18 |
3200 Meter Run | 10:51.14 |
Indoor | |
800 Meter Run | 2:30.54 |
1000 Meter Run | 3:00.69 |
1500 Meter Run | 4:32.22 |
1600 Meter Run | 4:56.12 |
One Mile Run | 4:51.25 |
3000 Meter Run | 9:53.85 |
3200 Meter Run | 10:31.97 |
2 Mile Run | 10:35.32 |
CC | |
2 Mile Run | 11:10.93 |
4000 Meter Run | 16:51.80 |
5000 Meter Run | 17:49.56 |
Middle School
Outdoor | |
1500 Meter Run | 5:22.71 |
1600 Meter Run | 5:46.67 |
3000 Meter Run | 11:54.00 |