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2025 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
Apr 11-12, 2025

100 Meter Hurdles

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Super Mario Brothers
Apr 11-12, 2025
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The Legend of Zelda: Breath of the Wild
Apr 11-12, 2025
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The Elder Scrolls: Skyrim
Apr 04-05, 2025

2025 - Indoor

200 Meter Dash

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GoldenEye for N64
Mar 01, 2025
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World of Warcraft
Dec 28, 2024
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The Legend of Zelda: Breath of the Wild
Dec 21, 2024

300 Meter Dash

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World of Warcraft
Jan 24-25, 2025

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2025 Indoor Rankings
MD National
200m 25.16 999th 999th
300m 41.06 999th 999th
55H 8.14 999th 999th
60H 8.67 999th 999th
2025 Outdoor Rankings
MD National
100H 14.31 999th 999th
200m 25.54 999th 999th
2024 Indoor Rankings
MD National
200m 25.29 999th 999th
300m 40.89 999th 999th
400m 59.23 999th 999th
55H 8.29 999th 999th
60H 8.80 999th 999th
2024 Outdoor Rankings
MD National
100H 14.34 999th 999th
200m 25.95 999th 999th
300H 47.50 999th 999th

See where Solai Russell ranks.

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College Progression Tracker

Your 200m performance is better than XX% of Division 1 athletes when they were Sophomore in high school.

Personal Records High School
Indoor
55 Meter Hurdles 8.14
60 Meter Hurdles 8.67
200 Meter Dash 25.16
300 Meter Dash 40.89
400 Meter Dash 59.23
Outdoor
100 Meter Hurdles 14.31
200 Meter Dash 25.54
200 Meter Hurdles 29.02
300 Meter Hurdles 47.50
Personal Records Middle School
Indoor
60 Meter Dash 8.98
400 Meter Dash 1:15.15
Outdoor
80 Meter Hurdles 13.19
100 Meter Dash 13.05
100 Meter Hurdles 14.41
200 Meter Dash 26.78
200 Meter Hurdles 27.56
400 Meter Dash 1:01.43
Personal Records Open
Outdoor
80 Meter Hurdles 13.19
Personal Records Youth
Outdoor
100 Meter Dash 15.07
100 Meter Hurdles 16.27
200 Meter Dash 32.97
200 Meter Hurdles 31.20
400 Meter Dash 1:21.05