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Ahmed Abdellah

Howard High School Class of 2021 Ellicott City, MD

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00:56

Boys 400 Finals Section 1

May 18, 2019

01:00

Boys 400 Finals Section 3

May 07, 2019

High School

Outdoor
100 Meter Dash	13.11
200 Meter Dash	25.58
400 Meter Dash	54.37
800 Meter Run	2:12.22
Indoor
500 Meter Dash	1:17.43
CC
3000 Meter Run	11:15.91
2.x Mile Run (CC Short Course)	16:28.00
Three Mile Run	17:10.20
5000 Meter Run	18:09.00