2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
3000 Meter Run
2018 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:20.59 |
One Mile Run | 5:30.77 |
3000 Meter Run | 11:06.04 |
Outdoor | |
1500 Meter Run | 5:00.72 |
3000 Meter Run | 11:25.11 |
CC | |
6,000 Meter Run | 25:11.40 |
High School
Outdoor | |
800 Meter Run | 2:38.51 |
1500 Meter Run | 5:02.43 |
3000 Meter Run | 11:09.46 |
Indoor | |
800 Meter Run | 2:40.53 |
1500 Meter Run | 5:22.31 |
1600 Meter Run | 5:51.57 |
One Mile Run | 5:53.59 |
3000 Meter Run | 11:15.08 |
2 Mile Run | 11:59.19 |
CC | |
2000 Meter Run | 7:47.30 |
2400 Meter Run | 9:38.24 |
2500 Meter Run | 10:29.38 |
4000 Meter Run | 16:13.32 |
2.5 Mile Run | 16:09.90 |
5000 Meter Run | 19:34.78 |