2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3000 Meter Run
2 Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
3200 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.29 |
One Mile Run | 3:59.47 |
3000 Meter Run | 8:30.36 |
5000 Meter Run | 13:58.49 |
Outdoor | |
1500 Meter Run | 3:45.85 |
5000 Meter Run | 14:42.85 |
10,000 Meter Run | 30:39.47 |
CC | |
6,000 Meter Run | 18:11.60 |
8000 Meter Run | 23:41.00 |
10,000 Meter Run | 29:24.50 |
High School
Outdoor | |
200 Meter Dash | 27.90 |
400 Meter Dash | 58.67 |
800 Meter Run | 1:51.46 |
1600 Meter Run | 4:12.09 |
3200 Meter Run | 9:11.32 |
5000 Meter Run | 15:16.85 |
Indoor | |
800 Meter Run | 2:00.43 |
1600 Meter Run | 4:29.07 |
One Mile Run | 4:30.46 |
3000 Meter Run | 8:36.36 |
3200 Meter Run | 9:52.46 |
2 Mile Run | 9:28.72 |
CC | |
Three Mile Run | 14:52.64 |
5000 Meter Run | 15:30.01 |