2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2021 - Indoor
1600 Meter Run
One Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
3200 Meter Run
5000 Meter Run
2020 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Indoor
500 Meter Dash
2018 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:55.39 |
5000 Meter Run | 14:09.92 |
Outdoor | |
800 Meter Run | 2:02.92 |
10,000 Meter Run | 30:37.68 |
CC | |
8000 Meter Run | 24:36.80 |
10,000 Meter Run | 31:04.80 |
High School
Outdoor | |
400 Meter Dash | 54.55 |
800 Meter Run | 1:58.82 |
1600 Meter Run | 4:19.41 |
One Mile Run | 4:23.97 |
3200 Meter Run | 10:04.57 |
5000 Meter Run | 16:03.10 |
Indoor | |
500 Meter Dash | 1:12.15 |
800 Meter Run | 2:05.54 |
1000 Meter Run | 2:36.68 |
1600 Meter Run | 4:34.70 |
One Mile Run | 4:30.44 |
3200 Meter Run | 9:40.82 |
CC | |
Three Mile Run | 15:36.33 |
5000 Meter Run | 15:25.49 |