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2022 - Outdoor

400 Meter Dash

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Assassins Creed
Apr 21, 2022
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Super Mario Brothers
Mar 26, 2022

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 26-28, 2022
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Counter Strike Global Offensive
May 18-19, 2022
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GoldenEye for N64
May 11, 2022
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Grand Theft Auto 5
May 07, 2022
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GoldenEye for N64
Apr 23, 2022
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The Legend of Zelda: Breath of the Wild
Apr 21, 2022
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Counter Strike Global Offensive
Apr 05, 2022
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World of Warcraft
Mar 26, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim
May 18-19, 2022
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World of Warcraft
Apr 23, 2022
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The Elder Scrolls: Skyrim
Apr 05, 2022

One Mile Run

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Counter Strike Global Offensive
Apr 02, 2022

2022 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Jan 19, 2022
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The Legend of Zelda: Breath of the Wild
Jan 19, 2022
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Counter Strike Global Offensive
Dec 14, 2021

400 Meter Dash

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Super Mario Brothers
Mar 11-13, 2022
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GoldenEye for N64
Dec 11, 2021

500 Meter Dash

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World of Warcraft
Feb 18, 2022
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Counter Strike Global Offensive
Feb 11, 2022
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The Legend of Zelda: Breath of the Wild
Jan 21-22, 2022
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Super Mario Brothers
Jan 13, 2022

800 Meter Run

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Counter Strike Global Offensive
Feb 26, 2022
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Assassins Creed
Feb 18, 2022
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The Elder Scrolls: Skyrim
Feb 11, 2022
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Assassins Creed
Jan 13, 2022
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Counter Strike Global Offensive
Jan 08, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim
Dec 11, 2021

One Mile Run

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Grand Theft Auto 5
Jan 08, 2022

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 14, 2021

2021 - CC

Three Mile Run

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World of Warcraft
Nov 13, 2021
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Super Mario Brothers
Oct 09, 2021
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Grand Theft Auto 5
Sep 18, 2021

5000 Meter Run

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Super Mario Brothers
Nov 27, 2021
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World of Warcraft
Nov 04, 2021
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The Legend of Zelda: Breath of the Wild
Oct 16, 2021
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World of Warcraft
Sep 29, 2021
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Grand Theft Auto 5
Sep 21, 2021
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Assassins Creed
Sep 08, 2021

2021 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Jun 03, 2021
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World of Warcraft
May 18, 2021

800 Meter Run

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Grand Theft Auto 5
Jun 12, 2021
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Super Mario Brothers
Jun 08, 2021
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GoldenEye for N64
Jun 03, 2021
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GoldenEye for N64
May 26, 2021
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GoldenEye for N64
May 18, 2021
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Super Mario Brothers
May 12, 2021
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The Elder Scrolls: Skyrim
May 01, 2021

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 08, 2021
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The Legend of Zelda: Breath of the Wild
May 26, 2021
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Super Mario Brothers
May 18, 2021
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GoldenEye for N64
May 12, 2021

2021 - Indoor

800 Meter Run

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World of Warcraft
Mar 12-14, 2021

2020 - CC

5000 Meter Run

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World of Warcraft
Mar 25, 2021
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Counter Strike Global Offensive
Apr 13, 2020
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Grand Theft Auto 5
Apr 07, 2020

2020 - Indoor

500 Meter Dash

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World of Warcraft
Jan 11, 2020
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World of Warcraft
Dec 06, 2019

800 Meter Run

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World of Warcraft
Feb 18, 2020
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GoldenEye for N64
Feb 06, 2020
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Counter Strike Global Offensive
Jan 22, 2020
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Counter Strike Global Offensive
Jan 11, 2020
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The Legend of Zelda: Breath of the Wild
Dec 14, 2019

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 06, 2020
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The Elder Scrolls: Skyrim
Jan 22, 2020
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Grand Theft Auto 5
Dec 14, 2019
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World of Warcraft
Dec 06, 2019

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jan 25, 2020

2019 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Nov 09, 2019
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The Legend of Zelda: Breath of the Wild
Sep 21, 2019
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The Elder Scrolls: Skyrim
Sep 10, 2019

5000 Meter Run

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World of Warcraft
Oct 31, 2019
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The Legend of Zelda: Breath of the Wild
Oct 19, 2019
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GoldenEye for N64
Oct 10, 2019
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Assassins Creed
Oct 02, 2019
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Super Mario Brothers
Sep 17, 2019
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Grand Theft Auto 5
Sep 14, 2019

2019 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Jun 13-16, 2019
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Grand Theft Auto 5
May 15-16, 2019
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The Elder Scrolls: Skyrim
May 08, 2019
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Assassins Creed
May 04, 2019
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GoldenEye for N64
Apr 16, 2019
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Grand Theft Auto 5
Apr 06, 2019

1600 Meter Run

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Grand Theft Auto 5
Apr 16, 2019

2019 - Indoor

500 Meter Dash

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Super Mario Brothers
Jan 05, 2019

800 Meter Run

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GoldenEye for N64
Feb 07, 2019
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Grand Theft Auto 5
Jan 16, 2019
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GoldenEye for N64
Jan 12, 2019
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The Elder Scrolls: Skyrim
Dec 22, 2018
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GoldenEye for N64
Dec 13, 2018

1600 Meter Run

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World of Warcraft
Dec 13, 2018

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2022 Indoor Rankings
MD National
500m 1:07.74 999th 999th
800m 1:59.00 999th 999th
400m 52.24 999th 999th
1600m 4:48.33 999th 999th
Mile 4:40.21 999th 999th
3200m 10:40.00 999th 999th
2022 Outdoor Rankings
MD National
800m 1:56.18 999th 999th
1600m 4:26.76 999th 999th
400m 52.54 999th 999th
Mile 4:35.31 999th 999th
2021 Indoor Rankings
MD National
800m 2:02.36 999th 999th
2021 Outdoor Rankings
MD National
800m 1:58.13 999th 999th
1600m 4:36.97 999th 999th
2021 CC Rankings
MD National
3Mile 15:47.60 999th 999th
5000m 16:26.60 999th 999th
2020 Indoor Rankings
MD National
1600m 4:35.94 999th 999th
500m 1:10.38 999th 999th
800m 2:01.09 999th 999th
Mile 4:37.42 999th 999th
2019 Indoor Rankings
MD National
1600m 5:02.61 999th 999th
500m 1:12.26 999th 999th
800m 2:06.89 999th 999th
2019 Outdoor Rankings
MD National
800m 2:01.22 999th 999th
1600m 4:57.69 999th 999th
2019 CC Rankings
MD National
5000m 16:54.80 999th 999th
3Mile 16:56.61 999th 999th

See where Sadou Sow ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 37.94
400 Meter Dash 52.24
500 Meter Dash 1:07.74
800 Meter Run 1:59.00
1600 Meter Run 4:35.94
One Mile Run 4:37.42
3200 Meter Run 10:40.00
Outdoor
400 Meter Dash 51.94
800 Meter Run 1:56.18
1600 Meter Run 4:26.76
One Mile Run 4:35.31
CC
Three Mile Run 15:47.60
5000 Meter Run 16:26.60