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Latest Videos All Videos
05:53
High School Girls' 1500m, Finals 3 - Age under 18
Jan 16, 2022
08:05
High School Girls' Mile Invitational, Finals 3
Jan 14, 2022
08:59
High School Girls' 1600m, Finals 3
Jan 14, 2022
06:20
Girls' 1600m Red, Finals 1
Jan 08, 2022
29:17
High School Girls' 5k Championship
Dec 04, 2021
01:00
Girls Varsity Team Champion, Howard HS
Nov 05, 2021
01:31
Girls Varsity Champion, Nimrit Ahuja
Nov 05, 2021
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Nov 17, 2023
Check out the newly updated top 500 times at the State Championships!...
Nov 10, 2023
Check out the fastest times ever run at States since 2013...
Sep 18, 2023
Check out the fastest girls times ever ran at Bull Run!...
Aug 29, 2023
Check out the top 500 All-Time times from the Seahawk Invitational....
Nov 08, 2022
Check out the top times run at the MD State Championships since the course changed in 2013...
Sep 15, 2022
Check out the 500 fastest girls' times ever run at the Bull run Invitational....
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College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:03.64 |
| 800 Meter Run | 2:16.95 |
| 1600 Meter Run | 4:58.43 |
| 3200 Meter Run | 11:12.34 |
| 5000 Meter Run | 18:18.09 |
| Indoor | |
| 400 Meter Dash | 1:04.34 |
| 500 Meter Dash | 1:24.04 |
| 800 Meter Run | 2:24.92 |
| 1500 Meter Run | 4:41.17 |
| 1600 Meter Run | 4:58.83 |
| One Mile Run | 5:00.49 |
| CC | |
| Three Mile Run | 17:43.04 |
| 5000 Meter Run | 17:40.90 |