2025 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
5000 Meter Run | 16:24.00 |
6,000 Meter Run | 20:01.40 |
High School
Outdoor | |
400 Meter Dash | 1:04.89 |
800 Meter Run | 2:13.11 |
1500 Meter Run | 4:22.99 |
1600 Meter Run | 4:40.41 |
One Mile Run | 4:42.19 |
3000 Meter Run | 9:15.87 |
3200 Meter Run | 9:50.84 |
2 Mile Run | 9:54.34 |
Indoor | |
1000 Meter Run | 3:14.14 |
1500 Meter Run | 4:30.49 |
1600 Meter Run | 4:58.19 |
One Mile Run | 4:47.34 |
3000 Meter Run | 9:29.00 |
3200 Meter Run | 10:08.91 |
2 Mile Run | 10:09.09 |
CC | |
Three Mile Run | 17:47.00 |
5000 Meter Run | 16:54.00 |
Middle School
Outdoor | |
800 Meter Run | 2:29.62 |
1500 Meter Run | 5:11.15 |
3000 Meter Run | 11:20.27 |