2025 - Indoor
100 Meter Dash
1000 Meter Run
2024 - CC
5000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
4.x Mile Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2022 - CC
4.x Mile Run
One Mile Run
8000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2018 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
2 Mile Run
2015 - CC
2 Mile Run
2014 - CC
One Mile Run
2000 Meter Run
3200 Meter Run
2 Mile Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 26:13.64 |
One Mile Run | 4:29.34 |
5000 Meter Run | 16:36.84 |
8000 Meter Run | 26:47.90 |
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:26.64 |
1500 Meter Run | 4:03.60 |
One Mile Run | 4:17.21 |
Outdoor | |
800 Meter Run | 1:53.49 |
1500 Meter Run | 3:52.35 |
High School
Outdoor | |
400 Meter Dash | 53.48 |
800 Meter Run | 1:56.96 |
1600 Meter Run | 4:26.80 |
One Mile Run | 4:50.98 |
3200 Meter Run | 10:21.26 |
5000 Meter Run | 16:32.33 |
Indoor | |
800 Meter Run | 1:58.56 |
1600 Meter Run | 4:40.54 |
One Mile Run | 4:39.89 |
2 Mile Run | 10:04.29 |
CC | |
3200 Meter Run | 9:59.10 |
2.x Mile Run (CC Short Course) | 17:05.00 |
Three Mile Run | 16:29.30 |
5000 Meter Run | 16:41.00 |
Middle School
Outdoor | |
800 Meter Run | 2:09.04 |
1600 Meter Run | 4:42.88 |
CC | |
One Mile Run | 6:56.00 |
2000 Meter Run | 7:56.33 |
3200 Meter Run | 13:34.40 |
2 Mile Run | 12:15.00 |