Season
Level
Personal Records Personal Records
Event Mark Baltimore Metro State National Date
800m 1:57.74 — May 25, 2023
1600m 4:21.56 — Apr 20, 2023
3200m 9:26.22 — Apr 8, 2023
3 Mile 15:31.25 — Oct 26, 2022
5K 14:34.28 — Mar 27, 2025
100m 15.00 — Apr 1, 2024
1 Mile 4:15.01 — Feb 13, 2026
3000m 8:21.53 — Feb 14, 2025
500m 1:08.81 — Jan 20, 2022
800m 1:59.77 — Jan 20, 2022
1500m 4:18.14 — Mar 12, 2021
1600m 4:28.79 — Feb 21, 2023
3200m 9:56.35 — Jan 20, 2023
1500m 3:56.27 — Apr 16, 2026
3000m 8:53.85 — Apr 6, 2024
5K 14:34.28 — Mar 27, 2025
3K Steeple 9:27.33 — Apr 16, 2026
800m 1:57.74 — May 25, 2023
1600m 4:21.56 — Apr 20, 2023
3200m 9:26.22 — Apr 8, 2023
6K 19:00.30 — Sep 4, 2026
8K 24:11.70 — Oct 9, 2026
10K 30:44.20 — Nov 14, 2025
3 Mile 15:31.25 — Oct 26, 2022
5K 16:12.90 — Mar 20, 2021
100m 15.00 — Apr 1, 2024
1 Mile 4:15.01 — Feb 13, 2026
3000m 8:21.53 — Feb 14, 2025
1500m 3:56.27 — Apr 16, 2026
3000m 8:53.85 — Apr 6, 2024
5K 14:34.28 — Mar 27, 2025
3K Steeple 9:27.33 — Apr 16, 2026
6K 19:00.30 — Sep 4, 2026
8K 24:11.70 — Oct 9, 2026
10K 30:44.20 — Nov 14, 2025
500m 1:08.81 — Jan 20, 2022
800m 1:59.77 — Jan 20, 2022
1500m 4:18.14 — Mar 12, 2021
1600m 4:28.79 — Feb 21, 2023
1 Mile 4:26.92 — Jan 8, 2022
3000m 9:05.86 — Jan 7, 2023
3200m 9:56.35 — Jan 20, 2023
800m 1:57.74 — May 25, 2023
1600m 4:21.56 — Apr 20, 2023
3200m 9:26.22 — Apr 8, 2023
3 Mile 15:31.25 — Oct 26, 2022
5K 16:12.90 — Mar 20, 2021
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2026 - Cc

6,000 Meter Run

8000 Meter Run

2026 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2025 - Indoor

One Mile Run

3000 Meter Run

2024 - Cc

8000 Meter Run

2024 - Outdoor

3000 Meter Run

2024 - Indoor

100 Meter Dash

One Mile Run

2023 - Cc

8000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Indoor

500 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2021 - Indoor

1500 Meter Run

3000 Meter Run

2020 - Cc

Three Mile Run

5000 Meter Run

2020 - Indoor

800 Meter Run

1600 Meter Run

2019 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.