2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:05.71 |
One Mile Run | 4:35.61 |
5000 Meter Run | 17:15.99 |
Outdoor | |
800 Meter Run | 2:04.22 |
1500 Meter Run | 4:29.04 |
CC | |
5000 Meter Run | 16:57.00 |
6,000 Meter Run | 21:34.70 |
8000 Meter Run | 27:33.50 |
High School
Outdoor | |
400 Meter Dash | 55.88 |
800 Meter Run | 2:06.11 |
1600 Meter Run | 4:38.98 |
3200 Meter Run | 10:41.43 |
5000 Meter Run | 17:13.47 |
Indoor | |
800 Meter Run | 2:10.16 |
1600 Meter Run | 4:42.67 |
One Mile Run | 4:48.92 |
3200 Meter Run | 12:03.83 |
CC | |
Three Mile Run | 16:59.70 |
5000 Meter Run | 17:26.56 |
Middle School
CC | |
8000 Meter Run | 28:37.80 |