2026 - Indoor
3000 Meter Run
2025 - Cc
4.x Mile Run
Four Mile Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
4.x Mile Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2023 - Indoor
One Mile Run
2 Mile Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2022 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
2400 Meter Run
2500 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 8:49.36 |
| cc | |
| 4.x Mile Run | 26:33.74 |
| Four Mile Run | 20:34.20 |
| 5000 Meter Run | 16:01.10 |
| 8000 Meter Run | 25:44.00 |
| 10,000 Meter Run | 31:48.60 |
| outdoor | |
| 1500 Meter Run | 4:05.96 |
| 3000 Meter Run | 9:00.47 |
| 5000 Meter Run | 15:25.22 |
High School
| outdoor | |
| 800 Meter Run | 2:05.40 |
| 1600 Meter Run | 4:39.88 |
| 3200 Meter Run | 9:26.10 |
| 300 Meter Hurdles | 48.00 |
| 2000 Meter Steeplechase | 6:19.34 |
| indoor | |
| 1000 Meter Run | 2:48.69 |
| 1600 Meter Run | 4:51.56 |
| One Mile Run | 4:51.37 |
| 3000 Meter Run | 10:50.54 |
| 2 Mile Run | 9:58.25 |
| cc | |
| 2400 Meter Run | 8:27.00 |
| 2500 Meter Run | 8:33.00 |
| 3000 Meter Run | 10:14.95 |
| 2 Mile Run | 12:07.42 |
| 2.x Mile Run (CC Short Course) | 15:45.44 |
| Three Mile Run | 16:02.68 |
| 5000 Meter Run | 16:01.00 |
