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2025 - Indoor

1600 Meter Run

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Counter Strike Global Offensive
Jan 23, 2025
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Grand Theft Auto 5
Jan 11, 2025

2024 - CC

5000 Meter Run

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GoldenEye for N64
Nov 06-07, 2024
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GoldenEye for N64
Oct 26, 2024
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Counter Strike Global Offensive
Oct 16, 2024
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The Elder Scrolls: Skyrim
Oct 05, 2024
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The Legend of Zelda: Breath of the Wild
Sep 28, 2024

2024 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
May 09-11, 2024
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The Elder Scrolls: Skyrim
Apr 29, 2024
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The Elder Scrolls: Skyrim
Apr 27, 2024

High Jump

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Grand Theft Auto 5
Mar 19, 2024

2024 - Indoor

200 Meter Dash

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Assassins Creed
Jan 12, 2024

2023 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 09, 2023
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Super Mario Brothers
Nov 02, 2023
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Super Mario Brothers
Oct 28, 2023
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The Legend of Zelda: Breath of the Wild
Oct 03, 2023
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The Elder Scrolls: Skyrim
Sep 30, 2023

2022 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 13, 2022
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Grand Theft Auto 5
Nov 03, 2022
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The Legend of Zelda: Breath of the Wild
Oct 29, 2022
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Grand Theft Auto 5
Oct 22, 2022
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The Elder Scrolls: Skyrim
Oct 14, 2022
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Grand Theft Auto 5
Oct 08, 2022
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World of Warcraft
Sep 24, 2022

2021 - CC

2 Mile Run

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GoldenEye for N64
Oct 28, 2021

2.x Mile Run (CC Short Course)

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World of Warcraft
Nov 05, 2021
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Counter Strike Global Offensive
Sep 29, 2021

2019 - CC

3200 Meter Run

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GoldenEye for N64
Oct 03, 2019

2 Mile Run

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Grand Theft Auto 5
Nov 06, 2019

2.1 Mile Run

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Grand Theft Auto 5
Sep 23, 2019

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Oct 24, 2019
2025 Indoor Rankings
MD National
1600m 5:13.12 999th 999th
2024 Indoor Rankings
MD National
200m 26.20 999th 999th

See where Njuguna Ngugi ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-10
1600 Meter Run 5:16.36
Indoor
200 Meter Dash 26.20
1600 Meter Run 5:10.61
CC
5000 Meter Run 18:50.49
Personal Records Middle School
CC
3200 Meter Run 18:30.70
2 Mile Run 15:28.70
2.1 Mile Run 25:59.90
2.x Mile Run (CC Short Course) 16:17.40