2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
One Mile Run
3000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2024 - Indoor
300 Meter Dash
500 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2023 - Cc
Three Mile Run
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
3200 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2019 - Cc
3200 Meter Run
Latest Videos All Videos
Latest News All News
2024 Indoor Rankings
| MD | National | ||
| 1600m | 5:13.58 | 999th | 999th |
| 300m | 48.22 | 999th | 999th |
| 3200m | 11:20.03 | 999th | 999th |
| 5000m | 18:24.27 | 999th | 999th |
| 500m | 1:29.55 | 999th | 999th |
| 800m | 2:18.41 | 999th | 999th |
2024 Outdoor Rankings
| MD | National | ||
| 1600m | 5:11.28 | 999th | 999th |
| 3200m | 11:22.81 | 999th | 999th |
| 400m | 1:02.36 | 999th | 999th |
| 800m | 2:19.15 | 999th | 999th |
| Mile | 5:12.32 | 999th | 999th |
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:11.39 |
| 3000 Meter Run | 10:34.34 |
| outdoor | |
| One Mile Run | 5:18.26 |
| 3000 Meter Run | 10:37.40 |
| cc | |
| 5000 Meter Run | 18:50.29 |
| 6,000 Meter Run | 22:16.60 |
High School
| indoor | |
| 300 Meter Dash | 48.22 |
| 500 Meter Dash | 1:29.55 |
| 800 Meter Run | 2:18.41 |
| 1600 Meter Run | 5:13.58 |
| One Mile Run | 5:43.91 |
| 3200 Meter Run | 11:20.03 |
| 5000 Meter Run | 18:24.27 |
| outdoor | |
| 400 Meter Dash | 1:02.36 |
| 800 Meter Run | 2:19.15 |
| 1600 Meter Run | 5:11.28 |
| One Mile Run | 5:12.32 |
| 3200 Meter Run | 11:10.01 |
| cc | |
| Three Mile Run | 18:48.77 |
| 5000 Meter Run | 18:40.00 |
Middle School
| cc | |
| 3200 Meter Run | 13:55.00 |
| 5000 Meter Run | 21:11.80 |
