2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:31.84 |
3000 Meter Run | 10:29.99 |
5000 Meter Run | 18:13.92 |
CC | |
4000 Meter Run | 17:01.10 |
5000 Meter Run | 19:28.50 |
6,000 Meter Run | 23:06.80 |
High School
Outdoor | |
400 Meter Dash | 1:08.64 |
800 Meter Run | 2:26.16 |
1600 Meter Run | 5:14.98 |
One Mile Run | 5:22.68 |
3200 Meter Run | 11:31.05 |
Indoor | |
800 Meter Run | 2:39.34 |
1600 Meter Run | 5:21.67 |
3200 Meter Run | 11:27.52 |
CC | |
Three Mile Run | 18:18.69 |
5000 Meter Run | 19:17.60 |
Middle School
Outdoor | |
800 Meter Run | 2:43.65 |
1500 Meter Run | 5:16.48 |
3000 Meter Run | 11:13.45 |