Meet Information
49th ANNUAL BLUE RIDGE RELAYS
SPONSORED BY FREDERICK HIGH SCHOOL
FRIDAY, APRIL 19, 2013
Site: Frederick High School, Frederick, Md.
Time: Coaches Meeting 3:00pm Field Events Begin: 3:30PM Running Events Begin: 4:00PM
Scoring: 10-8-6-4-2-1
Entry Fee: $150.00 per school (Limited to first 16 schools)
Awards: Team awards will be given to the top two teams. Ribbons will be given to the top 6 places in each event (including B races).
1/4 spikes are the maximum allowed on the track. This will be strictly enforced.
State rules will govern event limitation. Uniform and jewelry rules will be strictly enforced.
You are allowed one A entry per running event.
B Relays (4 x 800, 4 x 100, 4 x 400) Each school can enter two boys and two girls relays per event. These races are limited to those athletes who are not entered in any of the official meet events (running or field). To be fair to the athletes in the B races, we ask that all coaches follow this rule.
Long Jump, High Jump, Triple Jump, Shot Put, and Discus will be held. Field events will include 2 boys, or 2 girls. Pole Vault may be added.
There will be an admission fee ($5 for adults, $2 for students) charged at the gate for spectators. This is in accordance with Frederick County Public Schools policy. Concessions will be available. Please inform parents and friends of your team members of this.
Tee shirts will be available for sale.
Remind your athletic director to forward the entry fee ($150 payable to Frederick High School)
Teams interested should contact Ed Remus at (240) 236-7083 or ed.remus@fcps.org
This is an excellent mid level meet in which you can run a lot of athletes
ORDER OF EVENTS
(Meet begins at 3:30 (field) 4:00 (running))
HURDLE/SPRINT RELAY (4 x 100/110)
(dash/hurdle/dash/hurdle)
DISTANCE MEDLEY RELAY (800, 400, 1200, 1600)
4 X 200 RELAY
4 X 1600 RELAY
SPRINT MEDLEY RELAY (200, 100, 100, 400)
4 X 800 RELAY
4 X 800 B RELAY
4 X 100 RELAY
4 X 100 B RELAY
4 X 400 RELAY
4 X 400 B RELAY
FIELD EVENTS (THROUGHOUT THE DAY)
SHOT PUT DISCUS
HIGH JUMP LONG JUMP
TRIPLE JUMP POLE VAULT
SPONSORED BY FREDERICK HIGH SCHOOL
FRIDAY, APRIL 19, 2013
Site: Frederick High School, Frederick, Md.
Time: Coaches Meeting 3:00pm Field Events Begin: 3:30PM Running Events Begin: 4:00PM
Scoring: 10-8-6-4-2-1
Entry Fee: $150.00 per school (Limited to first 16 schools)
Awards: Team awards will be given to the top two teams. Ribbons will be given to the top 6 places in each event (including B races).
1/4 spikes are the maximum allowed on the track. This will be strictly enforced.
State rules will govern event limitation. Uniform and jewelry rules will be strictly enforced.
You are allowed one A entry per running event.
B Relays (4 x 800, 4 x 100, 4 x 400) Each school can enter two boys and two girls relays per event. These races are limited to those athletes who are not entered in any of the official meet events (running or field). To be fair to the athletes in the B races, we ask that all coaches follow this rule.
Long Jump, High Jump, Triple Jump, Shot Put, and Discus will be held. Field events will include 2 boys, or 2 girls. Pole Vault may be added.
There will be an admission fee ($5 for adults, $2 for students) charged at the gate for spectators. This is in accordance with Frederick County Public Schools policy. Concessions will be available. Please inform parents and friends of your team members of this.
Tee shirts will be available for sale.
Remind your athletic director to forward the entry fee ($150 payable to Frederick High School)
Teams interested should contact Ed Remus at (240) 236-7083 or ed.remus@fcps.org
This is an excellent mid level meet in which you can run a lot of athletes
ORDER OF EVENTS
(Meet begins at 3:30 (field) 4:00 (running))
HURDLE/SPRINT RELAY (4 x 100/110)
(dash/hurdle/dash/hurdle)
DISTANCE MEDLEY RELAY (800, 400, 1200, 1600)
4 X 200 RELAY
4 X 1600 RELAY
SPRINT MEDLEY RELAY (200, 100, 100, 400)
4 X 800 RELAY
4 X 800 B RELAY
4 X 100 RELAY
4 X 100 B RELAY
4 X 400 RELAY
4 X 400 B RELAY
FIELD EVENTS (THROUGHOUT THE DAY)
SHOT PUT DISCUS
HIGH JUMP LONG JUMP
TRIPLE JUMP POLE VAULT