Cobra Relays 2019

Bel Air, MD

Meet Information

Cobra Relays, Friday 29, March 2019

Dear Coach,

During the 2019 outdoor track & field season, Harford Technical High School will be hosting the 4th Cobra Relays. This a fun and competitive early season meet to help build team cohesion. Our outdoor track facility features an excellent eight lane rubberized track. We will be limiting the meet to 12 schools, first come, first served. If you are interested please sign up early on Md milesplit. The rain date will be Saturday 30, March 2019 with coaches meeting at 9am.

We will have a DJ playing inspirational music during the meets, concessions will be open, and we will have FREE snacks and drinks for all coaches.

Restrooms will be available. Locker room facilities will NOT be available. No athletes allowed in school at ANY time. Trainer will be located on the infield by the finish line. ALL running events check in will be in a designated area on the infield. No warm-ups on the infield, Coaches may be in the infield.

Admission: Entrance at main gate, All Spectators $5.00; senior citizens and children under 6 free.

Awards:

Medals to top (3) in each event.

Certificates and medals to winners of the Coach Griffith 1600 Meter Open.

Coaches meeting 3:00. (Field Events 3:15 P.M., (Running Events, 3:30 P.M).

Max of (2) runners per team in the open 1600 meter run.

Each team can have (2) relays in 4x100, 4x400 and 800 meter sprint medley relay. For SP,D, LJ and TJ (3) total attempts, for HJ and PV (4) total missed attempts. Max of four events per-athlete.

$ 200 for girls and boys teams, or $100 for one gender.

Make checks out to : Harford Technical High School Track and Field

Harford Technical High School

200 Thomas Run Road

Bel Air, MD 21015

School Commitments

We can always use coaches to assist with relay exchange zones.

If you would like to participate in this meet, please contact me at darrelldiamond43@verizon.net or 410-688-2396 as soon as possible. I look forward to hearing from you soon!

Darrell Diamond

Track & Field Coach

Harford Technical High School

ORDER OF EVENTS

FIELD EVENTS

3:15 PM GIRLS POLE VAULT, BOYS TO FOLLOW

3:15 PM BOYS SHOT PUT, GIRLS TO FOLLOW

3:15 PM GIRLS DISCUS, BOYS TO FOLLOW

3:15-4:15 PM GIRLS LONG JUMP OPEN PIT

4:15-5:15 PM BOYS LONG JUMP OPEN PIT

5:15-6:15 PM GIRLS TRIPLE JUMP OPEN PIT

6:15-7:15 PM BOYS TRIPLE JUMP OPEN PIT

5:00 PM GIRLS HIGH JUMP, BOYS TO FOLLOW

TRACK EVENTS - GIRLS FOLLOWED BY BOYS

3:30 PM 4 X 800 METER RELAY

4:00 PM 4 X 300 METER HURDLE RELAY (COMBINE TIME OF FOUR HURDLERS RUNNING TOGETHER)

4:25 PM 1600 METER SPRINT MEDLEY RELAY (200-200-400-800)

4:50 PM (THE COACH GRIFFITH) 1600 METER OPEN

5:15 PM 4 X 100/110 SPRINT/HURDLE RELAY

5:40 PM 800 METER SPRINT MEDLEY RELAY (100-100-200-400)

6:05 PM 4000 METER DISTANCE MEDLEY RELAY (1200-400-800-1600)

6:40 PM 4 X 100 RELAY

7:00 PM 4 X 400 RELAY

Minimum measuring marks after first legal attempt.

The following marks will be used after a competitor has a legal attempt in Long Jump, Triple Jump, Shot Put and Discus events

GIRLS LONG JUMP OPEN PIT (min measure mark 12-06)

BOYS LONG JUMP OPEN PIT (min measure mark 16-06)

GIRLS TRIPLE JUMP OPEN PIT (min measure mark 24-00)

BOYS TRIPLE JUMP OPEN PIT (min measure mark 34-00)

GIRLS SHOT PUT (min measure mark 21-00)

BOYS SHOT PUT (min measure mark 30-00)

GIRLS DISCUS (min measure mark 60-00)

BOYS DISCUS (min measure mark 80-00)

Athletes in the High Jump event will have a total of (4) failed attempts

Opening heights for High Jump (Girls) 4-0 (Boys) 5-0

Opening height for Pole Vault (Girls) 5-06 (Boys) 7-0