Elite Performances
98 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:59.13 | Sarah Coleman | West Springfield |
| 1000 Meter Run Finals | 3:06.48 | Ann Marie Schaefer | C.G. Woodson |
| 1000 Meter Run Finals | 3:06.95 | Caroline Poole | C.G. Woodson |
| 1000 Meter Run Finals | 3:07.03 | Lillian Stephens | West Springfield |
| 1000 Meter Run Finals | 3:07.99 | Caroline Beard | James W. Robinson |
| 1600 Meter Run Finals | 5:03.23 | Laura Webb | Woodbridge |
| 1600 Meter Run Finals | 5:19.97 | Katie Orchard | West Springfield |
| 300 Meter Dash Finals | 40.04 | Zoey Goldstein | South County High School |
| 300 Meter Dash Finals | 40.84 | Aly Conyers | South County High School |
| 300 Meter Dash Finals | 41.71 | Trinity McCall | Fairfax |
| 300 Meter Dash Finals | 42.39 | Catherine Bradsher | South County High School |
| 300 Meter Dash Finals | 42.39 | Lauren Jones | South County High School |
| 300 Meter Dash Finals | 42.53 | Toni Wilson | Forest Park |
| 300 Meter Dash Finals | 42.89 | Louisa Obenwa | Alexandria City High School |
| 300 Meter Dash Finals | 42.90 | Taylor Small | South County High School |
| 3200 Meter Run Finals | 11:13.97 | Laura Webb | Woodbridge |
| 3200 Meter Run Finals | 11:20.96 | Emilia Doran | Lake Braddock |
| 3200 Meter Run Finals | 11:31.18 | Amy Herrema | West Springfield |
| 3200 Meter Run Finals | 11:39.08 | Naylle Pando | C.G. Woodson |
| 3200 Meter Run Finals | 11:42.39 | Alexandra Hague | Lake Braddock |
| 3200 Meter Run Finals | 11:43.89 | Sarah Francis | Mount Vernon |
| 3200 Meter Run Finals | 11:46.03 | Lena Cromley | Alexandria City High School |
| 3200 Meter Run Finals | 11:46.24 | Annika Seifart | James W. Robinson |
| 4x200 Meter Relay Finals | 1:45.86 | Relay Team | South County High School |
| 4x200 Meter Relay Finals | 1:48.98 | Relay Team | James W. Robinson |
| 4x400 Meter Relay Finals | 4:00.76 | Relay Team | South County High School |
| 4x400 Meter Relay Finals | 4:08.50 | Relay Team | West Springfield |
| 4x400 Meter Relay Finals | 4:09.16 | Relay Team | C.D. Hylton |
| 4x400 Meter Relay Finals | 4:09.88 | Relay Team | Lake Braddock |
| 4x800 Meter Relay Finals | 9:32.77 | Relay Team | C.G. Woodson |
| 4x800 Meter Relay Finals | 9:40.66 | Relay Team | James W. Robinson |
| 4x800 Meter Relay Finals | 9:42.09 | Relay Team | South County High School |
| 4x800 Meter Relay Finals | 9:43.90 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 9:52.09 | Relay Team | Lake Braddock |
| 500 Meter Dash Finals | 1:18.48 | Naomi Clarke | South County High School |
| 500 Meter Dash Finals | 1:20.10 | Jaidyn Curry | South County High School |
| 500 Meter Dash Finals | 1:20.21 | Zada Smallwood | South County High School |
| 500 Meter Dash Finals | 1:20.40 | Chloe Bowes | C.G. Woodson |
| 55 Meter Hurdles Prelims | 8.30 | Lauren Yeboah-Kodie | Colgan High School |
| 55 Meter Hurdles Finals | 8.30 | Lauren Yeboah-Kodie | Colgan High School |
| 55 Meter Hurdles Finals | 8.43 | Jada Pierre | C.D. Hylton |
| 55 Meter Hurdles Prelims | 8.44 | Tiana Lewis | C.D. Hylton |
| 55 Meter Hurdles Finals | 8.47 | Lauren Jones | South County High School |
| 55 Meter Hurdles Finals | 8.48 | Tiana Lewis | C.D. Hylton |
| 55 Meter Hurdles Finals | 8.49 | Louisa Obenwa | Alexandria City High School |
| 55 Meter Dash Finals | 7.24 | Lauren Jones | South County High School |
| 55 Meter Dash Prelims | 7.25 | Lauren Jones | South County High School |
| 55 Meter Dash Finals | 7.26 | Jada Pierre | C.D. Hylton |
| 55 Meter Dash Prelims | 7.28 | Jada Pierre | C.D. Hylton |
| 55 Meter Dash Finals | 7.28 | Zoey Goldstein | South County High School |
| 55 Meter Dash Prelims | 7.31 | Zoey Goldstein | South County High School |
| 55 Meter Dash Prelims | 7.31 | Nyla Ward | Alexandria City High School |
| High Jump Finals | 5-2 | Amélie Murphy | Hayfield Secondary School |
| High Jump Finals | 5-2 | Lauren Yeboah-Kodie | Colgan High School |
| Long Jump Finals | 17-2 | Lauren Jones | South County High School |
| Long Jump Finals | 17-2.5 | Taylor Small | South County High School |
| Long Jump Finals | 17-6 | Raquel Pauly | Hayfield Secondary School |
| Long Jump Finals | 18-3 | Teresa Myrthil | James W. Robinson |
| Shot Put Finals | 39-6.75 | Courtney Holford | Alexandria City High School |
| Triple Jump Finals | 36-8 | Lauren Jones | South County High School |
| Triple Jump Finals | 38-3.5 | Raquel Pauly | Hayfield Secondary School |
| Triple Jump Finals | 39-0 | Teresa Myrthil | James W. Robinson |
| HS Boys | Mark | Athlete | Team |
| 1600 Meter Run Finals | 4:27.70 | Chris Weeks | West Springfield |
| 1600 Meter Run Finals | 4:29.16 | Sean Stuck | West Springfield |
| 300 Meter Dash Finals | 35.21 | Doval Simmonds | West Potomac |
| 300 Meter Dash Finals | 35.55 | Dazon Harrison | Annandale |
| 300 Meter Dash Finals | 36.38 | Joseph Dobrydney | C.G. Woodson |
| 300 Meter Dash Finals | 36.54 | Curtrell Trott | Fairfax |
| 300 Meter Dash Finals | 36.59 | Ibrahim Bangura | Alexandria City High School |
| 300 Meter Dash Finals | 36.59 | Robert Longerbeam | Alexandria City High School |
| 3200 Meter Run Finals | 9:46.46 | Hunter Fowlie | Mount Vernon |
| 3200 Meter Run Finals | 9:48.31 | Sean Stuck | West Springfield |
| 4x200 Meter Relay Finals | 1:31.97 | Relay Team | Alexandria City High School |
| 4x200 Meter Relay Finals | 1:32.37 | Relay Team | South County High School |
| 4x200 Meter Relay Finals | 1:34.16 | Relay Team | Annandale |
| 4x200 Meter Relay Finals | 1:34.23 | Relay Team | Hayfield Secondary School |
| 4x400 Meter Relay Finals | 3:29.20 | Relay Team | Fairfax |
| 4x400 Meter Relay Finals | 3:29.85 | Relay Team | C.G. Woodson |
| 4x400 Meter Relay Finals | 3:30.03 | Relay Team | South County High School |
| 4x800 Meter Relay Finals | 8:17.15 | Relay Team | C.G. Woodson |
| 4x800 Meter Relay Finals | 8:18.68 | Relay Team | Woodbridge |
| 4x800 Meter Relay Finals | 8:20.14 | Relay Team | Forest Park |
| 500 Meter Dash Finals | 1:06.46 | Joseph Dobrydney | C.G. Woodson |
| 500 Meter Dash Finals | 1:07.18 | Marcus Dropik | Fairfax |
| 500 Meter Dash Finals | 1:08.52 | Corey Bannister | Freedom (Woodbridge) |
| 55 Meter Hurdles Finals | 7.60 | Emmanuel Carpenter | Hayfield Secondary School |
| 55 Meter Hurdles Prelims | 7.73 | Emmanuel Carpenter | Hayfield Secondary School |
| 55 Meter Dash Finals | 6.45 | Ibrahim Bangura | Alexandria City High School |
| 55 Meter Dash Prelims | 6.51 | Trei Thorogood | Freedom (Woodbridge) |
| 55 Meter Dash Prelims | 6.51 | Ibrahim Bangura | Alexandria City High School |
| 55 Meter Dash Finals | 6.54 | Robert Longerbeam | Alexandria City High School |
| 55 Meter Dash Prelims | 6.56 | Robert Longerbeam | Alexandria City High School |
| 55 Meter Dash Finals | 6.58 | Emmanuel Carpenter | Hayfield Secondary School |
| 55 Meter Dash Finals | 6.60 | Daniel Fox | Alexandria City High School |
| 55 Meter Dash Prelims | 6.62 | Jaylen Barringer | Freedom (Woodbridge) |
| High Jump Finals | 6-2 | Marcus Dropik | Fairfax |
| High Jump Finals | 6-4.5 | Shaikimam Sankoh | Alexandria City High School |
| High Jump Finals | 6-6 | Prince Moody | West Springfield |