2023 Liberty District Indoor Track Championships 2023

Landover, MD
Timing/Results K&G Timing

Meet Information



2022/2023 Liberty District Indoor Track  and Field Championships

Date, Site, Time: Prince Georges Learning Center, Md. Feb 2 & 3rd2023

Scratch Meeting: January 30th, @ 6:30pm Wakefield High School Room A -134. In Person

Director: Nate Hailey, Director Wakefield High School, 703-215-6121

Entry Deadline: District entries will open on January 25h. All entries must be entered on Milestat by 5:00pm on Sunday, January 29th. Password to enter online on Milestat is "winter2223" Performance list will be sent to  coaches by 12:00pm on Monday, January 30th, 2023.

Admission: General Admission is $7.00.

Scoring: 10-8-6-4-2-1 for all events

Meet Assignments: Each school will have a work assignment during the meet. Assignments will come at the scratch meeting.  

Awards: Championship plaques for boys and girls team champions. Medals for 1st through 3rd in individual events. Relay medals for 1st through 3rd 

Entries: ENTRIES: Each school may enter 3 individuals in each event. However, a school may enter more than 3 individuals in an event providing ALL individuals entered in that event meet the District Standard. All running and shot-put entries must be verified.

Times obtained on an outdoor (400m) track will be accepted Liberty District Meet will allow entries with no height in the pole vault and no distance in the long jump and triple jump 

Event Limitation: 84-4-3 -In one meet a contestant may compete in any number of field events but shall be limited to participation in only three running events, except that a contestant who competes in the 3200-meter run may compete in only one other running event on the same day. In any meet contested over two days, a contestant competing in the 3200-meter run may compete in two additional running events if only one of the two is contested on the same day as the 3200-meter run. 

Note: The one-minute rule will apply in all field events. Athletes who check out of a field event to compete in a running event will be given 10 minutes to return from the time of check out.  

Scratches: Any scratches in any seeded or sectioned running event following coaches scratch meeting will not disqualify an individual from all subsequent running events, but will count towards the individual's event limitation  

Rules: The 2021 National Federation Rule book and the 2021/2022 edition of the Virginia High School League Handbook are in effect.  

Reporting: In events run by heats, all runners must report to the clerk on first call and if they do not report by the third call, they will be scratched from that individual event.  

Track: 1/8 in. spikes are allowed.  

Long/Triple/Shotput/High Jump: 3 jumps in the prelim and 3 more for those qualifying for finals.

Uniforms: Participants will be required to wear team uniforms while competing. Meet numbers will be issued to each school and required to be worn on the front of the uniform. Running athletes will get hip numbers when they check in for their running events. Hip numbers will be worn on the left hip. In relay events each team member shall wear the same color and design school uniform, jersey and trunks.  

Track Athlete/Field Athlete/Coach of the Year: During the 3200-meter run on day 2 all head coaches will report to the meet director to vote for Athlete of the year and Coach of the year. There will be a field event athlete of the year, track athlete of the year and a coach of the year for both genders.

 2022-2023 Liberty District Indoor Track and Field Championships Tentative Schedule

Date: Thursday February 2, 2023

3:00PMFACILITY OPENS

Weigh in Shot

4:30 PM Concorde Girls Shot followed by Concorde Boys Shot

Concorde Girls High Jump followed by Concorde Boys

Liberty Girls Long Jump followed by Concorde

Concorde Boys Long Jump followed by Liberty

Liberty Boys Pole Vault followed by Liberty Girls Pole Vault

4:30 3200 Relay FINALS 

5:30 55 Hurdle Prelims

6:05 55 Dash Prelims

6:35 3200-meter run -

Girls/Boys

7:35 55 Hurdle Finals

7:45 55 Dash Finals

7:55 500 Meter Finals

8:45 Meet Completes

 

Date: February 3rd, 2023, Princes Georges Learning Center

 

3:00 PM FACILITY OPENS

4:00 PM Liberty Girls High Jump followed by Boys

Liberty Girls Shot Put followed by Boys

Girls Triple Jump (Concorde followed by Liberty)

Boys Triple Jump (Liberty followed by Concorde)

Concorde Boys Pole Vault followed by Concorde Girls

4:30 PM 800m Relay (section on time) (6 sections)

5:00 PM 1600m Run-all sections (10 sections)

6:20PM300m Sections on time (18 sections)

7:10PM1000m Run-all sections (12 sections)

8:20PM1600 Meter Relay (6 sections)

Team Awards

Presentation

***ON FINALS DAY, ALL FINALS WILL GO PATRIOT GIRLS, PATRIOT BOYS, LIBERTY GIRLS,  LIBERTY BOYS, CONCORDE GIRLS, CONCORDE BOYS

 

 

 

 

 

BOYS 2022 INDOOR TRACK STANDARDS

 

 

GIRLS 2022 INDOOR

TRACK STANDARDS

 

 

 

 

 

 

 

 

Boys Events

Liberty District

Northern Region

State

Girls Events

Liberty District

Northern Region

State

55 Meter Hurdles

8.87

8.5

7.89

55 Meter Hurdles

9.99

9.37

8.59

55 Meter Dash

6.9

6.79

6.62

55 Meter Dash

7.78

7.60

7.33

300 Meter Dash

38.14

37.10

36.11

300 Meter Dash

44.9

43.07

41.41

500 Meter Dash

1:11.25

1:09.38

1:08.07

500 Meter Dash

1:24.71

1:21.71

1:18.68

1000 Meter Run

2:43.81

2:39.45

2:36.53

1000 Meter Run

3:14.56

3:08.67

3:05.40

1600 Meter Run

2:40.16

4:32.04

4:28.22

1600 Meter Run

5:29.77

5:20.80

5:16.09

3200 Meter Run

10:10.64

9:58.04

9:44.18

3200 Meter Run

11:54.54

11:44.32

11:23.20

High Jump

5' 4"

5' 9"

6' 0"

High Jump

4' 3"

4' 9"

5' 0"

Pole Vault

9' 0"

11' 0"

12' 6"

Pole Vault

6' 9"

7' 9"

9' 0"

Long Jump

18' 7"

20' 3.25"

21' 2"

Long Jump

14' 7.25"

16' 2"

17' 4"

Triple Jump

38' 1.25"

41; 4.5"

43' 2.75"

Triple Jump

30' 6"

33' 8"

36' 7.75"

Shot Put

39' 7.75"

43' 5.25"

47' 7.25"

Shot Put

27' 5.75"

32' 4.5"

35' 10"

4x200m Relay

n/a

1:35.85

1:33.62

4x200m Relay

n/a

1:50.40

1:47.12

4x400m Relay

n/a

3:36.20

3:31.66

4x400m Relay

n/a

4:14.76

4:07.88

4x800m Relay

n/a

8:27.53

8:15.62

4x800m Relay

n/a

10:04.16

9:42.07