Lightning Running Club

6303 Derby Circle
Frederick, MD USA

Claim Team

02:11

High School Boys' 100m National Elite, Prelims 15...

Jun 14, 2024

01:54

High School Boys' 200m Freshman, Finals 5...

Mar 16, 2024

02:18

High School Boys' 400m Freshman, Finals 3...

Mar 16, 2024

01:36

High School Boys' 60m Hurdles Championship, Prelims 3...

Mar 15, 2024

07:29

Youth Boys' 1500m, Finals 3 - Age 10...

Aug 03, 2023

07:23

Youth Girls' 1500m, Finals 2 - Age 10...

Aug 03, 2023

03:36

Youth Boys' 800m, Finals 6 - Age 10...

Aug 02, 2023

03:29

Youth Girls' 800m Heptathlon, Finals 2 - Age 17-18...

Jul 30, 2023

01:11

Youth Girls' 200m Heptathlon, Finals 6 - Age 17-18...

Jul 29, 2023

01:18

Youth Girls' 4x100m Relay, Finals 1 - Age 15-16...

Jun 25, 2023

00:59

Youth Girls' 200m, Finals 1 - Age 15-16...

Jun 25, 2023

02:48

Youth Boys' 400m Hurdles, Finals 1 - Age 15-16...

Jun 25, 2023

10:06

Youth Boys' 1500m, Finals 1 - Age under 8...

Jun 25, 2023

02:06

Youth Girls' 4x100m Relay, Prelims 1 - Age 15-16...

Jun 23, 2023

03:11

Youth Girls' 100m, Prelims 1 - Age 15-16...

Jun 23, 2023

00:36

Youth Boys' 110m Hurdles, Prelims 1 - Age 15-16...

Jun 23, 2023

12:48

Youth Girls' 100m Hurdles, Prelims 1 - Age 15-16...

Jun 23, 2023

02:59

Youth Boys' 3k, Finals 3 - Age 13...

Aug 06, 2022

06:35

Youth Boys' 1500m 10-year-olds, Finals 3...

Aug 04, 2022

03:00

Youth Boys' 800m 10-year-olds, Finals 3...

Aug 03, 2022

04:53

Youth Boys' 1500m, Finals 2 - Age 15-16...

Aug 02, 2022

04:59

Youth Boys' 1500m 14-year-olds, Finals 2...

Aug 02, 2022

06:23

Youth Boys' 1500m 13-year-olds, Finals 4...

Aug 02, 2022

03:00

Youth Girls' 800m, Semi-Finals 5 - Age 17-18...

Aug 01, 2022

03:42

Youth Girls' 800m Heptathlon, Finals 2 - Age 15-16...

Jul 31, 2022

00:42

Youth Girls' 100m Hurdles Heptathlon, Finals 3 - Age 17-18...

Jul 30, 2022

00:48

Youth Girls' 100m Hurdles Heptathlon, Finals 3 - Age 15-16...

Jul 30, 2022

07:30

Youth Boys' 1500m, Finals 1 - Age 9...

Aug 05, 2021

03:36

Youth Boys' 800m, Finals 1 - Age 9...

Aug 04, 2021

15:19

High School Girls 5K...

Oct 26, 2020

01:52

Girls 400 Finals Section 2...

Oct 09, 2020

01:34

Girls 400 Finals Section 1...

Oct 09, 2020

01:20

Girls 400 Finals Section 1...

Sep 24, 2020

00:59

Girls 300 Hurdles Finals Section 1...

Sep 24, 2020

00:36

Girls 200 Finals Section 6...

Sep 24, 2020

00:15

Girls 100 Finals Section 6...

Sep 24, 2020

00:21

Girls 100 Finals Section 4...

Sep 24, 2020

00:53

Boys 300 Hurdles Finals Section 3...

Sep 24, 2020

00:49

Boys 300 Hurdles Finals Section 2...

Sep 24, 2020

00:31

Boys 200 Finals Section 5...

Sep 24, 2020

00:28

Boys 100 Finals Section 7...

Sep 24, 2020

00:45

Girls 200 Finals Section 1...

Sep 19, 2020

01:22

Boys 300 Hurdles Finals Section 1...

Sep 19, 2020

01:27

Girls 400 Finals Section 1...

Sep 18, 2020

00:43

Girls 400 Prelims Heat 8 - 13 YO...

Aug 02, 2019

05:13

Boys 1500 Finals Section 4 - 12 YO...

Aug 01, 2019

00:35

Girls 100 Hurdles Prelims Heat 8 - 14 YO...

Aug 01, 2019

10:37

Girls 2K Steeplechase Finals 2 - 17-18 YO...

Jul 31, 2019

07:01

Girls 1500 Finals Section 2 - 14 YO...

Jul 30, 2019

03:07

Girls 800 Prelims Heat 2 - 14 YO...

Jul 29, 2019

00:55

Girls 200 Hurdles Prelims Heat 1 - 14 YO...

Jul 29, 2019

14:01

Boys 3K Finals Section 3 - 12 YO...

Jul 29, 2019

01:06

Boys' 200m, Finals 1 - Age 13...

Jun 23, 2019

02:54

Boys' 800m, Finals 2 - Age 14...

Jun 23, 2019

03:06

Girls' 800m, Finals 2 - Age 14...

Jun 23, 2019

03:56

Girls' 800m, Finals 1 - Age 13...

Jun 23, 2019

01:30

Girls' 100m Hurdles, Finals 1 - Age 14...

Jun 23, 2019

02:54

Girls' 100m Hurdles, Finals 1 - Age 13...

Jun 23, 2019

01:30

Boys' 200m Hurdles, Finals 2 - Age 13...

Jun 22, 2019

01:00

Boys' 200m Hurdles, Finals 1 - Age 13...

Jun 22, 2019

01:24

Girls' 200m Hurdles, Finals 3 - Age 14...

Jun 22, 2019

02:00

Girls' 200m Hurdles, Finals 2 - Age 13...

Jun 22, 2019

01:00

Boys' 200m, Prelims 3 - Age 13...

Jun 22, 2019

01:18

Boys' 200m, Prelims 1 - Age 13...

Jun 22, 2019

01:06

Girls' 200m, Prelims 1 - Age 13...

Jun 22, 2019

01:06

Girls' 100m Hurdles, Prelims 1 - Age 14...

Jun 22, 2019

01:48

Girls' 100m Hurdles, Prelims 2 - Age 13...

Jun 22, 2019

06:54

Girls' 1500m, Finals 1 - Age 14...

Jun 22, 2019

07:00

Boys' 1500m, Finals 1 - Age 13...

Jun 22, 2019

02:00

Boys' 400m, Finals 3 - Age 13...

Jun 22, 2019

01:36

Boys' 400m, Finals 2 - Age 13...

Jun 22, 2019

01:54

Girls' 400m, Finals 4 - Age 13...

Jun 22, 2019

01:36

Boys' 400m, Finals 2 - Age 10...

Jun 22, 2019

03:33

Girls 800 Finals Section 1 - 13 years old...

Jun 24, 2018

02:53

Girls 800 Finals Section 1 - 17-18 years old...

Jun 24, 2018

03:24

Girls 800 Finals Section 1 - 12 years old...

Jun 24, 2018

03:35

Girls 800 Finals Section 1 - 14 years old...

Jun 24, 2018

04:14

Girls 800 Finals Section 1 - 8 years old...

Jun 24, 2018

03:43

Girls 800 Finals Section 1 - 9 years old...

Jun 24, 2018

03:58

Girls 800 Finals Section 1 - 11 years old...

Jun 24, 2018

03:13

Girls 800 Finals Section 1 - 15-16 years old...

Jun 24, 2018

03:25

Girls 800 Finals Section 1 - 10 years old...

Jun 24, 2018

00:25

Boys 100 Finals Section 1 - 17-18 years old...

Jun 24, 2018

00:27

Boys 100 Finals Section 1 - 14 years old...

Jun 24, 2018

00:29

Boys 100 Finals Section 1 - 15-16 years old...

Jun 24, 2018

00:29

Boys 100 Finals Section 1 - 8 years old...

Jun 24, 2018

00:28

Boys 100 Finals Section 1 - 11 years old...

Jun 24, 2018

00:29

Boys 100 Finals Section 1 - 13 years old...

Jun 24, 2018

00:23

Boys 100 Finals Section 1 - 10 years old...

Jun 24, 2018

00:24

Boys 100 Finals Section 1 - 9 years old...

Jun 24, 2018

08:15

Girls 1500 Finals Section 1 - 10 years old...

Jun 23, 2018

01:19

Girls 400 Finals Section 2 - 17-18 years old...

Jun 23, 2018

07:32

Girls 1500 Finals Section 1 - 13 years old...

Jun 23, 2018

01:17

Girls 400 Finals Section 2 - 14 years old...

Jun 23, 2018

01:18

Girls 400 Finals Section 2 - 15-16 years old...

Jun 23, 2018

07:01

Girls 1500 Finals Section 1 - 14 years old...

Jun 23, 2018

01:14

Girls 400 Finals Section 2 - 11 years old...

Jun 23, 2018

07:00

Girls 1500 Finals Section 1 - 8-9 years old...

Jun 23, 2018

01:22

Girls 400 Finals Section 2 - 10 years old...

Jun 23, 2018

01:14

Girls 400 Finals Section 2 - 13 years old...

Jun 23, 2018

01:41

Girls 400 Finals Section 2 - 8 years old...

Jun 23, 2018

01:21

Girls 400 Finals Section 2 - 12 years old...

Jun 23, 2018

01:29

Girls 400 Finals Section 2 - 9 years old...

Jun 23, 2018

01:28

Girls 400 Hurdles Finals Section 2 - 15-18 years old...

Jun 23, 2018

05:56

Boys 1500 Finals Section 1 - 14 years old...

Jun 23, 2018

04:40

Boys 1500 Finals Section 1 - 17-18 years old...

Jun 23, 2018

07:16

Boys 1500 Finals Section 1 - 10 years old...

Jun 23, 2018

06:04

Boys 1500 Finals Section 1 - 13 years old...

Jun 23, 2018

07:36

Boys 1500 Finals Section 1 - 8-9 years old...

Jun 23, 2018

00:57

Boys 400 Finals Section 1 - 17-18 years old...

Jun 23, 2018

01:11

Boys 400 Finals Section 1 - 15-16 years old...

Jun 23, 2018

01:15

Boys 400 Finals Section 1 - 14 years old...

Jun 23, 2018

01:16

Boys 400 Finals Section 1 - 12 years old...

Jun 23, 2018

01:34

Boys 400 Finals Section 1 - 10 yeras old...

Jun 23, 2018

01:27

Boys 400 Finals Section 1 - 13 years old...

Jun 23, 2018

01:26

Boys 400 Finals Section 1 - 11 years old...

Jun 23, 2018

01:57

Boys 400 Finals Section 1 - 8 years old...

Jun 23, 2018

01:29

Boys 400 Finals Section 1 - 9 years old...

Jun 23, 2018

00:33

Boys 110 Hurdles Finals Section 1 - 17-18 years old...

Jun 23, 2018

00:29

Boys 100 Finals Section 1 - 16 years old...

Jun 22, 2018

00:19

Boys 100 Finals Section 1 - 17 years old...

Jun 22, 2018

00:25

Boys 100 Finals Section 1 - 12 years old...

Jun 22, 2018

00:29

Boys 100 Finals Section 1 - 18 years old...

Jun 22, 2018

00:29

Boys 100 Finals Section 1...

Jun 22, 2018

00:25

Boys 100 Finals Section 1...

Jun 22, 2018

00:29

Boys 100 Finals Section 1...

Jun 22, 2018

00:19

Boys 100 Finals Section 1...

Jun 22, 2018

06:59

Girls 1500 Finals Section 1 - 10 Year Old...

Mar 12, 2018

06:52

Girls 1500 Finals Section 1 - 9 Year Old...

Mar 12, 2018

09:55

Girls 1500 Finals Section 1 - 7-8 Year Old...

Mar 12, 2018

07:43

Girls 1500 Finals Section 1 - 12 Year Old...

Mar 11, 2018

06:34

Girls 1500 Finals Section 1 - 11 Year Old...

Mar 11, 2018

04:16

Girls 800 Finals Section 1 - 11 Year Old...

Mar 11, 2018

04:08

Girls 800 Finals Section 1 - 12 Year Old...

Mar 11, 2018

05:58

Girls 800 Finals Section 1 - 9 Year Old...

Mar 11, 2018

03:27

Girls 800 Finals Section 1 - 13 Year Old...

Mar 11, 2018

04:18

Girls 800 Finals Section 1 - 10 Year Old...

Mar 11, 2018

03:52

Girls 800 Finals Section 1 - 14 Year Old...

Mar 11, 2018

03:22

Girls 800 Finals Section 1 - 15-16 Year Old...

Mar 11, 2018

04:01

Girls 800 Finals Section 2 - 9 Year Old...

Mar 11, 2018

03:23

Girls 800 Finals Section 1 - 17-18 Year Old...

Mar 11, 2018

03:20

Girls 800 Finals Section 2 - 12 Year Old...

Mar 11, 2018

04:09

Girls 800 Finals Section 2 - 10 Year Old...

Mar 11, 2018

03:20

Girls 800 Finals Section 2 - 13 Year Old...

Mar 11, 2018

03:41

Girls 800 Finals Section 2 - 11 Year Old...

Mar 11, 2018

03:34

Girls 800 Finals Section 2 - 14 Year Old...

Mar 11, 2018

03:02

Girls 800 Finals Section 2 - 15-16 Year Old...

Mar 11, 2018

04:14

Girls 800 Finals Section 1 - 7-8 Year Old...

Mar 11, 2018

14:43

Girls 3K Finals Section 1 - 15-18 Year Old...

Mar 11, 2018

14:52

Girls 3000 Finals Section 1 - 13 Year Old...

Mar 11, 2018

13:58

Girls 3000 Finals Section 1 - 11 Year Old...

Mar 11, 2018

06:46

Girls 1500 Finals Section 1 - 15-18 Year Old...

Mar 10, 2018

07:37

Girls 1500 Finals Section 1 - 14 Year Old...

Mar 10, 2018

07:21

Girls 1500 Finals Section 1 - 13 Year Old...

Mar 10, 2018

Training Videos

More Videos

03:29

Sanya Richards-Ross 400m Training: Week 1...

Feb 22, 2019

01:35

TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

Feb 23, 2019

02:43

ASHTON EATON: Technique | The Pole Vault...

Jan 22, 2015