02:18
High School Boys' 4x100m Relay 2A, Finals 1...

02:54
High School Girls' 4x100m Relay 2A, Finals 1...

02:54
High School Girls' 300m Hurdles 2A, Finals 1...

00:41
2A Girls 200 Prelims Heat 1...

2A Girls 100 Hurdles Prelims Heat 1...

00:32
2A Girls 100 Prelims Heat 1...

01:08
1A Boys 4x100 Relay Finals Section 1...

01:19
1A Girls 4x100 Relay Finals Section 1...

00:38
1A Boys 200 Prelims Heat 1...

00:43
1A Girls 200 Prelims Heat 1...

03:18
Girls 800 Finals Section 1...

01:07
Girls 400 Finals Section 1...

00:32
Girls 200 Finals Section 3...

00:36
Girls 200 Finals Section 2...

00:30
Girls 200 Finals Section 1...

00:23
Girls 100 Finals Section 4...

00:27
Girls 100 Finals Section 1...

01:10
Girls 4x100 Relay Finals Section 1...

12:45
Boys Distance Medley Relay Finals Section 1...

12:43
Boys 3200 Finals Section 1...

02:49
Boys 800 Finals Section 1...

00:55
Boys 400 Finals Section 2...

00:28
Boys 200 Finals Section 2...

00:29
Boys 100 Finals Section 5...

00:27
Boys 100 Finals Section 2...

01:01
Boys 4x100 Relay Finals Section 1...

02:02
1A Boys 4x200 Relay Finals Section 1...

01:04
1A Boys 55 Finals...

00:38
1A Girls 55 Finals...

09:38
1A Boys 4x800 Relay Finals...

01:07
1A Girls 55 Prelims Heat 1...

00:53
1A Boys 55 Prelims Heat 1...

00:52
Girls 500m Dash- Alayna Gifford...

01:02
Boys 500m Dash- Quinn Favorite...

00:56
Girls 300 Finals Section 1...

00:14
Girls 55 Finals Section 1...

12:07
Boys 3200 Finals Section 1...

06:22
Boys 1600 Finals Section 1...

02:54
Boys 800 Finals Section 1...

01:28
Boys 500 Finals Section 1...

00:12
Boys 55 Finals Section 1...

10:21
Boys 4x800 Relay Finals Section 1...

04:26
Boys 4x400 Relay Finals Section 1...

01:48
Boys 4x200 Relay Finals Section 1...

03:41
High School Boys' 800m Varsity, Finals 7...

03:18
High School Boys' 800m Varsity, Finals 4...

04:29
High School Girls' 800m Varsity, Finals 6...

02:24
High School Boys' 4x200m Relay Varsity, Finals 6...

02:29
High School Girls' 4x200m Relay Varsity, Finals 9...

01:48
High School Boys' 500m Varsity, Finals 9...

01:36
High School Boys' 500m Varsity, Finals 7...

02:12
High School Girls' 500m Varsity, Finals 11...

07:59
High School Boys' 1600m Varsity, Finals 6...

05:42
High School Boys' 1600m Varsity, Finals 5...

00:53
High School Boys' 300m Varsity, Finals 27...

00:48
High School Boys' 300m Varsity, Finals 15...

00:59
High School Boys' 300m Varsity, Finals 10...

00:59
High School Girls' 300m Varsity, Finals 31...

00:59
High School Girls' 300m Varsity, Finals 30...

00:24
High School Girls' 55m Varsity, Prelims 18...

00:29
High School Girls' 55m Varsity, Prelims 12...

00:18
High School Boys' 55m Varsity, Prelims 18...

00:29
High School Girls' 55m Hurdles Varsity, Prelims 4...

00:41
High School Boys' 55m Hurdles Varsity, Prelims 1...

20:49
Frosh Soph Boys Race - Champs Northeast...

01:30
Joppatowne Boys 1A 4x200m Relay Interview...

02:00
High School Boys' 55m Hurdles 2A, Prelims 2...

29:51
1A Boys 3 Mile...

37:06
1A Girls 3 Mile...

26:00
High School Boys' 3 Mile 1A...

37:11
High School Girls' 3 Mile 1A...

14:29
Small School Boys...

18:47
Small School Girls...

03:34
1A Boys 4x200 Relay Finals Section 3...

01:29
1A Boys 200 Prelims Heat 2...

01:21
1A Boys 200 Prelims Heat 1...

04:31
1A Boys 4x400 Relay Finals Section 2...

02:35
1A Boys 800 Finals Section 2...

02:00
1A Boys 200 Finals Section 1...

00:44
1A Boys 200 Finals Section 1...

03:24
High School Boys' 4x200m Relay 1A, Finals 3...

01:18
High School Boys' 200m 1A, Prelims 2...

01:06
High School Boys' 200m 1A, Prelims 1...

01:13
Girls 300 Hurdles Finals Section 2...

03:00
Girls 800 Finals Section 1...

00:31
Girls 100 Prelims Heat 3...

12:55
Girls 4x800 Relay Finals Section 1...

00:32
Girls 100 Finals Section 1...

05:38
Girls 4x400 Relay Finals Section 1...

00:27
Girls 100 Prelims Heat 1...

01:48
Girls 4x100 Relay Finals Section 1...

00:38
Girls 100 Hurdles Prelims Heat 2...

01:20
Boys 300 Hurdles Finals Section 2...

02:34
Boys 800 Finals Section 1...

02:23
Boys 800 Finals Section 2...

01:06
Boys 300 Hurdles Finals Section 1...

00:42
Boys 200 Finals Section 2...

00:28
Boys 110 Hurdles Prelims Heat 1...

00:50
Boys 100 Finals Section 1...

09:20
Boys 4x800 Relay Finals Section 1...

00:38
Boys 200 Finals Section 3...

01:51
Boys 4x200 Relay Finals Section 1...

00:31
Boys 100 Prelims Heat 2...

00:35
Boys 100 Prelims Heat 3...

00:57
Boys 200 Finals Section 1...

06:16
High School Boys' Sprint Medley Relay, Finals 2...

02:06
High School Boys' 4x100m Relay, Finals 4...

02:30
High School Girls' 4x100m Relay, Finals 4...

00:42
High School Boys' 200m, Finals 6...

00:52
High School Boys' 200m, Finals 2...

00:30
High School Girls' 200m, Finals 10...

01:06
High School Boys' 300m Hurdles, Finals 10...

01:06
High School Boys' 300m Hurdles, Finals 9...

01:06
High School Girls' 300m Hurdles, Finals 8...

01:18
High School Girls' 300m Hurdles, Finals 4...

02:18
High School Boys' 400m, Finals 7...

03:12
High School Boys' 4x200m Relay, Finals 4...

06:24
High School Boys' 1600m, Finals 4...

00:30
High School Girls' 100m, Prelims 9...

00:42
High School Boys' 100m, Prelims 10...

00:54
High School Girls' 100m Hurdles, Prelims 8...

00:54
High School Girls' 100m Hurdles, Prelims 7...

01:00
High School Boys' 110m Hurdles, Prelims 4...

01:18
High School Boys' 110m Hurdles, Prelims 2...

05:18
High School Boys' 4x400m Relay, Finals 1...

06:36
High School Girls' 4x400m Relay, Finals 1...

01:00
High School Boys' 200m, Finals 12...

03:06
High School Boys' 800m, Finals 3...

03:54
High School Boys' 800m, Finals 2...

03:22
High School Boys' 800m, Finals 1...

04:26
High School Boys' 4x200m Relay, Finals 2...

01:18
High School Boys' 300m Hurdles, Finals 3...

01:18
High School Boys' 300m Hurdles, Finals 2...

05:12
High School Boys' Sprint Medley Relay, Finals 2...

02:06
High School Boys' 400m, Finals 2...

01:30
High School Mixed 4x100m Relay Throwers, Finals 1...

03:06
High School Boys' 4x100m Relay, Finals 1...

03:18
High School Girls' 4x100m Relay, Finals 3...

00:42
High School Boys' 100m, Prelims 12...

01:36
High School Boys' 100m, Prelims 8...

01:18
High School Boys' 100m, Prelims 5...

00:42
High School Girls' 100m, Prelims 9...

00:36
High School Girls' 100m, Prelims 5...

12:36
High School Boys' 4x800m Relay, Finals 1...

14:14
High School Girls' 4x800m Relay, Finals 1...

00:48
High School Girls' 100m Hurdles, Prelims 7...

01:22
High School Boys' 110m Hurdles, Prelims 1...

00:34
Boys 100 Finals Section 1...

04:57
Boys Sprint Medley Relay Finals Section 1...

08:16
Boys 1600 Finals Section 1...

00:30
Boys 100 Finals Section 2...

03:34
Boys 800 Finals Section 1...

00:28
Boys 100 Finals Section 3...

00:56
Boys 100 Finals Section 5...

04:07
Boys 4x400 Relay Finals Section 2...

02:05
Boys 4x200 Relay Finals Section 1...

01:14
Boys 400 Finals Section 3...

01:16
Boys 4x100 Relay Finals Section 2...

10:33
Boys 4x800 Relay Finals Section 1...

01:10
Boys 400 Finals Section 2...

01:13
Girls 4x100 Relay Finals Section 1...

03:30
Girls 800 Finals Section 1...

01:35
Girls 400 Finals Section 3...

00:33
Girls 100 Finals Section 1...

05:55
Girls Sprint Medley Relay Finals Section 1...

00:27
Girls 100 Finals Section 3...

01:33
Girls 400 Finals Section 1...

01:12
Girls 300 Hurdles Finals Section 3...

04:59
Girls 4x400 Relay Finals Section 1...

06:08
High School Girls' 4x400m Relay 1A, Finals 1...

02:34
High School Boys' 800m 1A, Finals 1...

12:38
High School Boys' 3200m 1A, Finals 1...

02:26
High School Boys' 55m 1A, Finals 1...

02:16
High School Boys' 500m 1A, Finals 1...

10:32
High School Boys' 4x800m Relay 1A, Finals 1...

01:04
High School Boys' 55m 1A, Prelims 3...

06:28
Girls 1600 Finals Section 2...

07:30
Girls 1600 Finals Section 1...

03:05
Girls 800 Finals Section 2...

03:44
Girls 800 Finals Section 1...

01:01
Girls 300 Finals Section 1...

00:27
Girls 55 Prelims Heat 5...

00:36
Girls 55 Prelims Heat 2...

00:33
Girls 55 Prelims Heat 1...

00:14
Girls 55 Hurdles Prelims Heat 3...

00:29
Girls 55 Hurdles Prelims Heat 1...

05:17
Girls 4x400 Relay Finals Section 1...

02:10
Girls 4x200 Relay Finals Section 1...

11:52
Boys 3200 Finals Section 1...

05:44
Boys 1600 Finals Section 2...

02:25
Boys 800 Finals Section 3...

02:46
Boys 800 Finals Section 1...

01:26
Boys 500 Finals Section 6...

01:29
Boys 500 Finals Section 2...

00:52
Boys 300 Finals Section 2...

00:48
Boys 300 Finals Section 1...

00:28
Boys 55 Prelims Heat 2...

00:29
Boys 55 Prelims Heat 1...

00:34
Boys 55 Hurdles Prelims Heat 2...

00:38
Boys 55 Hurdles Prelims Heat 1...

00:42
Boys 55 Hurdles Finals Section 1...

09:54
Boys 4x800m Relay Finals Section 1...

04:06
Boys 4x400 Relay Finals Section 2...

02:07
Boys 4x200 Relay Finals Section 2...

16:09
1A Girls Race...

09:10
Frank Keyser 18 Boys Small Varsity...

15:33
Varsity Girls 5K...

13:50
Varsity Boys 5K...

04:40
Boys 4x400 Relay Finals Section 2...

01:47
Boys 300 Hurdles Finals Section 9...

00:53
Boys 300 Hurdles Finals Section 6...

01:02
Girls 300 Hurdles Finals Section 7...

01:02
Girls 300 Hurdles Finals Section 3...

02:03
Boys 400 Finals Section 1-2...

10:14
Boys 4x800 Relay Finals Section 1...

01:45
Boys 300 Hurdles Finals Section 1...

01:53
Boys 4x200 Relay Finals Section 1...

00:19
Boys 110 Hurdles Finals Section 1...

00:19
Girls 100 Hurdles Finals Section 1...

00:40
1A Girls 55 Hurdles Finals Section 1...

01:05
1A Boys 300 Finals Section 3...

11:47
1A Girls 4x800 Relay Finals Section 1...

00:39
1A Girls 55 Hurdles Prelims Heat 1...

00:44
1A Boys 55 Hurdles Prelims Heat 2...

02:10
1A Boys 4x200 Relay Finals Section 1...

02:17
1A Girls 4x200 Relay Finals Section 2...

05:19
1A Girls 4x400 Relay Finals Section 1...

04:11
1A Boys 4x400 Relay Finals Section 1...

00:45
1A Girls 55 Hurdles Finals Section 1...

00:58
1A Boys 300 Finals Section 3...

09:23
1A Boys 4x800 Relay Finals Section 1...

12:09
1A Girls 4x800 Relay Finals Section 1...

00:27
1A Girls 55 Hurdles Prelims Heat 1...

00:30
1A Boys 55 Hurdles Prelims Heat 2...

02:06
Girl's 55m Hurdles, Finals 1...

01:16
Boy's 55m Hurdles, Prelims 6...

01:24
Boy's 55m Hurdles, Prelims 5...

01:08
Girl's 55m Hurdles, Prelims 9...

26:04
Girl's 55m Hurdles, Prelims 1...

07:14
Girls 1600 Finals Section 1...

01:54
Girls 500 Finals Section 1...

03:22
Girls 800 Finals Section 1...

14:37
Girls 3200 Finals Section 1...

00:36
Girls 55 Prelims Heat 4...

06:05
Boys 1600 Finals Section 1...

00:43
Girls 55 Hurdles Finals Section 1 - Sarah Pernell (FSK) 8.90

12:20
Girls 4x800 Relay Finals Section 1...

00:28
Girls 55 Hurdles Prelims Heat 3...

00:36
Girls 55 Hurdles Prelims Heat 4...

01:06
Girls 300 Finals Section 2...

01:45
Boys 500 Finals Section 2...

02:45
Boys 800 Finals Section 1...

11:33
Boys 3200 Finals Section 1 - Eric Gibson (Gilman) 10:00.18...

02:05
Girls 4x200 Relay Finals Section 1...

01:49
Boys 4x200 Relay Finals Section 1...

04:09
Boys 4x400 Relay Finals Section 1...

10:38
Boys 4x800 Relay Finals Section 1...

00:14
Boys 55 Hurdles Prelims Heat 1...

00:33
Boys 55 Hurdles Prelims Heat 3...

00:11
Boys 55 Prelims Heat 1...

00:27
Boys 55 Prelims Heat 5...

00:31
Boys 55 Prelims Heat 3...

00:50
Boys 300 Finals Section 6...

00:55
Boys 300 Finals Section 1...

10:38
Boys 4x800 Heat 1 - Dulaney 8:12.38...

00:31
Boys 55 Prelims Heat 3...

00:27
Boys 55 Prelims Heat 5...

00:33
Boys 55 Hurdles Prelims Heat 3...

Training Videos

More Videos
01:23
AMY ACUFF: Technique | The Takeoff and Flight...

00:16
ADAM NELSON - Technique - Full Rotational Throw...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...