3200 Run: Dalton Hengst (McDonogh) 9:21.79
Hengst has been relatively quiet so far this indoor season - that is, not traveling up and down the coast and running sub-4:15 miles. However he did get his name back on the US indoor leaderboard on Friday evening at the IAAM/MIAA League Meet #2 where he ran a US #1 3200 in a solo effort. It was an indoor personal best for the junior who will probably set his sights now on the mile, in which he currently ranks sixth in the country.