3A Girls 2024 Preview
Howard County looks poised to do well next year as 3 of the top 4 projected teams are Hoco schools. River Hill will be the preseason favorite as they will try to repeat with the Virmani twins projected to score 42 of their 43 total points. Oakland Mills moved up from 2A where they have been the state champs for the last 2 years. They will have a tough challenge to make it 3 in a row.
(Note: Centennial will be 3A for the 2024 outdoor season, however, due to our filters currently being set up for the fall season, they are not included in this current list)
Top 20 Projected Team Scores
| PLACE | TEAM | POINTS | SPRINTS | JUMP | HURDLES | THROWS | DISTANCE | |
| 1 | River Hill High School | 43 | 0 | 1 | 0 | 0 | 42 | |
| 2 | Mt. Hebron High School | 35 | 20 | 5 | 10 | 0 | 0 | |
| 3 | James Hubert Blake High School | 33.5 | 19 | 8 | 0 | 0 | 6 | |
| 4 | Oakland Mills High School | 32 | 0 | 32 | 0 | 0 | 0 | |
| 5 | Northern-Calvert High School | 31 | 4 | 0 | 7 | 15 | 5 | |
| 6 | Arundel High School | 30.5 | 25 | 0 | 0 | 5 | 0 | |
| 6 | Tuscarora High School (MD) | 30.5 | 9 | 0 | 8 | 0 | 13 | |
| 8 | Damascus High School | 27.33 | 0 | 27 | 0 | 0 | 0 | |
| 9 | Baltimore City College | 26 | 8 | 1 | 17 | 0 | 0 | |
| 10 | Howard High School | 23 | 9 | 1 | 0 | 0 | 13 | |
| 10 | Long Reach High School | 23 | 0 | 23 | 0 | 0 | 0 | |
| 12 | Westminster High School | 21 | 0 | 3 | 2 | 16 | 0 | |
| 13 | Atholton High School | 20 | 5 | 0 | 0 | 15 | 0 | |
| 14 | Manchester Valley High School | 19.66 | 0 | 6 | 5 | 0 | 8 | |
| 15 | Oakdale High School | 18 | 0 | 10 | 0 | 8 | 0 | |
| 16 | Linganore High School | 15.5 | 0 | 13 | 0 | 2 | 0 | |
| 17 | Severna Park High School | 14.33 | 0 | 0 | 10 | 0 | 4 | |
| 18 | North Hagerstown High School | 11 | 0 | 0 | 0 | 0 | 11 | |
| 19 | Digital Harbor High School | 10 | 4 | 2 | 4 | 0 | 0 | |
| 19 | St. Charles High School | 10 | 0 | 0 | 0 | 10 | 0 | |
| 19 | Thomas S. Wootton High School | 10 | 0 | 0 | 1 | 0 | 9 | |
100 Meter Dash
| PLACE | ATHLETE | GRADE | TEAM | TIME | POINTS | |
| 1 | Arayana Ladson | 2024 | Mt. Hebron High School | 11.87 | 10 | |
| 2 | Ariyah Edwards | 2025 | Baltimore City College | 12.16 | 8 | |
| 3 | Brooke Cochran | 2024 | James Hubert Blake High School | 12.23 | 5.5 | |
| 3 | Bryce Hatcher | 2024 | Arundel High School | 12.23 | 5.5 | |
| 5 | Gabrielle Millwood | 2025 | Atholton High School | 12.35 | 4 | |
| 6 | Kenya Merritt | 2025 | Digital Harbor High School | 12.42 | 3 | |
| 7 | Makayla Hunt | 2026 | Catonsville High School | 12.44 | 2 | |
| 8 | Bianca Durant | 2025 | Howard High School | 12.46 | 1 | |
200 Meter Dash
| PLACE | ATHLETE | GRADE | TEAM | TIME | POINTS | |
| 1 | Arayana Ladson | 2024 | Mt. Hebron High School | 24.40 | 10 | |
| 2 | Bianca Durant | 2025 | Howard High School | 24.63 | 8 | |
| 3 | Brooke Cochran | 2024 | James Hubert Blake High School | 24.78 | 6 | |
| 4 | Noel Evans | 2024 | Arundel High School | 24.97 | 5 | |
| 5 | Celeste Rodriguez-Aguilar | 2024 | Tuscarora High School (MD) | 25.25 | 3.5 | |
| 5 | Samiatu Yussuf | 2024 | Baltimore Poly High School | 25.25 | 3.5 | |
| 7 | Bryce Hatcher | 2024 | Arundel High School | 25.29 | 2 | |
| 8 | Gabrielle Millwood | 2025 | Atholton High School | 25.62 | 1 | |
400 Meter Dash
| PLACE | ATHLETE | GRADE | TEAM | TIME | POINTS | |
| 1 | Noel Evans | 2024 | Arundel High School | 55.28 | 10 | |
| 2 | Brooke Cochran | 2024 | James Hubert Blake High School | 56.22 | 8 | |
| 3 | Celeste Rodriguez-Aguilar | 2024 | Tuscarora High School (MD) | 57.32 | 6 | |
| 4 | Morgan Mims | 2024 | South River High School | 58.47 | 5 | |
| 5 | Iyanna Mackall | 2025 | Northern-Calvert High School | 58.52 | 4 | |
| 6 | Grace Hickman | 2024 | Arundel High School | 58.79 | 3 | |
| 7 | Gianna Dawson | 2024 | Bel Air High School | 58.83 | 2 | |
| 8 | Kenya Merritt | 2025 | Digital Harbor High School | 59.04 | 1 | |
800 Meter Run
| PLACE | ATHLETE | GRADE | TEAM | TIME | POINTS | |
| 1 | Marella Virmani | 2026 | River Hill High School | 2:14.24 | 10 | |
| 2 | Elizabeth Szybalski | 2025 | Manchester Valley High School | 2:16.19 | 8 | |
| 3 | Lauren Virmani | 2026 | River Hill High School | 2:17.82 | 6 | |
| 4 | Hailey Lane | 2026 | Tuscarora High School (MD) | 2:18.25 | 5 | |
| 5 | Victoria Ketzler | 2024 | Thomas S. Wootton High School | 2:18.39 | 4 | |
| 6 | Kiley Mann | 2024 | Howard High School | 2:18.76 | 3 | |
| 7 | Taylor Riley | 2025 | Oxon Hill High School | 2:19.18 | 2 | |
| 8 | Kaylee Jenish | 2024 | Severna Park High School | 2:19.69 | 1 | |
1600 Meter Run
| PLACE | ATHLETE | GRADE | TEAM | TIME | POINTS | |
| 1 | Marella Virmani | 2026 | River Hill High School | 4:53.71 | 10 | |
| 2 | Hailey Lane | 2026 | Tuscarora High School (MD) | 4:56.00 | 8 | |
| 3 | Lauren Virmani | 2026 | River Hill High School | 4:56.90 | 6 | |
| 4 | Victoria Ketzler | 2024 | Thomas S. Wootton High School | 4:58.29 | 5 | |
| 5 | Kiley Mann | 2024 | Howard High School | 5:05.04 | 4 | |
| 6 | Lauren Stine | 2025 | North Hagerstown High School | 5:06.35 | 3 | |
| 7 | Emilie Creighton | 2025 | James Hubert Blake High School | 5:07.32 | 2 | |
| 8 | Kaylee Jenish | 2024 | Severna Park High School | 5:10.80 | 1 | |
3200 Meter Run
| PLACE | ATHLETE | GRADE | TEAM | TIME | POINTS | |
| 1 | Lauren Virmani | 2026 | River Hill High School | 10:53.60 | 10 | |
| 2 | Lauren Stine | 2025 | North Hagerstown High School | 10:54.42 | 8 | |
| 3 | Kiley Mann | 2024 | Howard High School | 11:11.64 | 6 | |
| 4 | Gentry Bowie | 2025 | Northern-Calvert High School | 11:13.50 | 5 | |
| 5 | Emilie Creighton | 2025 | James Hubert Blake High School | 11:17.14 | 4 | |
| 6 | Alyssa Mattes | 2026 | Marriotts Ridge High School | 11:20.24 | 3 | |
| 7 | Kathryn Murphy | 2026 | Severna Park High School | 11:25.48 | 2 | |
| 8 | Deanna Baumann | 2024 | James M. Bennett High School | 11:30.42 | 1 | |
100 Meter Hurdles
| PLACE | ATHLETE | GRADE | TEAM | TIME | POINTS | |
| 1 | Arayana Ladson | 2024 | Mt. Hebron High School | 14.28 | 10 | |
| 2 | Zaniyah Ali | 2024 | Baltimore City College | 14.58 | 8 | |
| 3 | Kayla Rorie | 2024 | Great Mills High School | 14.60 | 6 | |
| 4 | Ariyah Edwards | 2025 | Baltimore City College | 14.70 | 5 | |
| 5 | Jaycee Greene | 2024 | Digital Harbor High School | 16.43 | 4 | |
| 6 | Alana Green | 2026 | Sherwood High School | 16.44 | 3 | |
| 7 | Nylah Craig | 2024 | Westminster High School | 16.55 | 2 | |
| 8 | Destiny Ryan | 2024 | Northern-Calvert High School | 16.69 | 1 | |
300 Meter Hurdles
| PLACE | ATHLETE | GRADE | TEAM | TIME | POINTS | |
| 1 | Sallie Honeywell | 2024 | Severna Park High School | 46.10 | 10 | |
| 2 | Celeste Rodriguez-Aguilar | 2024 | Tuscarora High School (MD) | 46.58 | 8 | |
| 3 | Destiny Ryan | 2024 | Northern-Calvert High School | 46.90 | 6 | |
| 4 | Elizabeth Szybalski | 2025 | Manchester Valley High School | 47.14 | 5 | |
| 5 | Zaniyah Ali | 2024 | Baltimore City College | 47.39 | 4 | |
| 6 | Kayla Rorie | 2024 | Great Mills High School | 47.44 | 3 | |
| 7 | Tabitha Newman | 2025 | Rockville High School | 47.69 | 2 | |
| 8 | Autumn Ingram | 2024 | Thomas S. Wootton High School | 48.28 | 1 | |
High Jump
| PLACE | ATHLETE | GRADE | TEAM | MARK | POINTS | |
| 1 | Valerie Ashamu | 2024 | Oakland Mills High School | 5-6 | 10 | |
| 2 | Sierra Swangin | 2025 | James Hubert Blake High School | 5-5 | 8 | |
| 3 | Alicia Hall | 2025 | Oakland Mills High School | 5-2 | 5 | |
| 3 | Ciara Amon-Nicholls | 2024 | Long Reach High School | 5-2 | 5 | |
| 3 | Juliana Nardini | 2025 | Linganore High School | 5-2 | 5 | |
| 6 | Megan Antonishek | 2025 | Damascus High School | 5-1 | 3 | |
| 7 | Camille Nesmith | 2026 | River Hill High School | 5-0 | 1 | |
| 7 | K C Rogers | 2025 | Baltimore City College | 5-0 | 1 | |
| 7 | Lila Halsey | 2026 | Westminster High School | 5-0 | 1 | |
Triple Jump
| PLACE | ATHLETE | GRADE | TEAM | MARK | POINTS | |
| 1 | Alicia Hall | 2025 | Oakland Mills High School | 38-2.75 | 10 | |
| 2 | Aniyah Toppin | 2024 | Long Reach High School | 36-11.5 | 8 | |
| 3 | Chay Julien | 2025 | Damascus High School | 35-2 | 6 | |
| 4 | Josslyn Quansah | 2025 | Linganore High School | 34-9.5 | 5 | |
| 5 | Laylah El-Amin | 2024 | Oxon Hill High School | 34-9 | 4 | |
| 6 | Kennedy McBurrows | 2025 | Oxon Hill High School | 34-8.5 | 3 | |
| 7 | Devin DeGannes | 2025 | Dulaney High School | 33-6.5 | 2 | |
| 8 | Ruqqayyat Gobir | 2026 | Howard High School | 33-5.75 | 1 | |
Long Jump
| PLACE | ATHLETE | GRADE | TEAM | MARK | POINTS | |
| 1 | Aniyah Toppin | 2024 | Long Reach High School | 18-6 | 10 | |
| 2 | Anna Polk | 2024 | Damascus High School | 17-11.25 | 8 | |
| 3 | Alicia Hall | 2025 | Oakland Mills High School | 17-10.5 | 6 | |
| 4 | Arayana Ladson | 2024 | Mt. Hebron High School | 17-3.25 | 5 | |
| 5 | Chay Julien | 2025 | Damascus High School | 17-2.25 | 4 | |
| 6 | Devin DeGannes | 2025 | Dulaney High School | 16-11.25 | 3 | |
| 7 | Jaycee Greene | 2024 | Digital Harbor High School | 16-7.75 | 2 | |
| 8 | Valerie Ashamu | 2024 | Oakland Mills High School | 16-7 | 1 | |
Pole Vault
| PLACE | ATHLETE | GRADE | TEAM | MARK | POINTS | |
| 1 | Lillian Schultz | 2025 | Oakdale High School | 11-6 | 10 | |
| 2 | Riley Troxell | 2024 | South Hagerstown High School | 10-6 | 6.333 | |
| 2 | Sara Moore | 2025 | Manchester Valley High School | 10-6 | 6.333 | |
| 2 | Zoe Pallia | 2025 | Damascus High School | 10-6 | 6.333 | |
| 5 | Carly Moyer | 2026 | Linganore High School | 9-0 | 3.5 | |
| 5 | Hannah McDerment | 2026 | Reservoir High School | 9-0 | 3.5 | |
| 7 | Lily Easter | 2026 | Westminster High School | 8-6 | 2 | |
| 8 | Alexa Holt | 2026 | Severna Park High School | 8-0 | 0.333 | |
| 8 | Regan Zettler | 2024 | South River High School | 8-0 | 0.333 | |
| 8 | Samantha Callahan | 2025 | Manchester Valley High School | 8-0 | 0.333 | |
Shot Put
| PLACE | ATHLETE | GRADE | TEAM | MARK | POINTS | |
| 1 | Katherine Wood | 2024 | Atholton High School | 36-6.25 | 10 | |
| 2 | Emma Reaves | 2024 | Westminster High School | 36-3 | 8 | |
| 3 | Destine Jordan | 2025 | St. Charles High School | 35-7.5 | 6 | |
| 4 | Gabby Cope | 2024 | Northern-Calvert High School | 35-6 | 5 | |
| 5 | Madison Medley | 2025 | Watkins Mill High School | 35-2.5 | 4 | |
| 6 | Abbigail Finch | 2024 | Arundel High School | 34-11 | 3 | |
| 7 | Isabella Talley | 2024 | Arundel High School | 33-1.5 | 2 | |
| 8 | Ange Sarah Nganou | 2024 | Oakdale High School | 32-8.5 | 1 | |
Discus
| PLACE | ATHLETE | GRADE | TEAM | MARK | POINTS | |
| 1 | Gabby Cope | 2024 | Northern-Calvert High School | 144-0 | 10 | |
| 2 | Emma Reaves | 2024 | Westminster High School | 131-7 | 8 | |
| 3 | Ange Sarah Nganou | 2024 | Oakdale High School | 106-9 | 6 | |
| 4 | Katherine Wood | 2024 | Atholton High School | 102-1 | 5 | |
| 5 | Destine Jordan | 2025 | St. Charles High School | 101-8 | 4 | |
| 6 | Madison Medley | 2025 | Watkins Mill High School | 100-3 | 3 | |
| 7 | Jordyn Shipley | 2026 | Linganore High School | 97-2 | 2 | |
| 8 | Macey Whyte | 2025 | Oakdale High School | 95-8 | 1 |