Maryland Track & Field and Cross Country News

Now That's Some Regionals Tune-Up! Hayley Jackson Runs 2:50 1000 In NY! Ryun Anderson Feb 04, 2017

Patuxent's Hayley Jackson ran one of the fastest times in Maryland indoor state history in the 1,000 at Friday's Armory Track Invitational in New York!

Who Were The Top Breakout Girls In The Month Of January? Ryun Anderson Feb 04, 2017

These girls had the biggest breakout performances last month!

Who Were The Top Breakout Boys In The Month Of January? Ryun Anderson Feb 03, 2017

These boys had the biggest breakout performances last month!

TECHNIQUE: Dawn Harper-Nelson On How To Recover After Hitting A Hurdle In A Race Johanna Gretschel Feb 03, 2017

The two-time Olympic medalist shares her hurdling tips

Entries For Saturday's 1A/2A West Regionals! Ryun Anderson Feb 03, 2017

The accepted entries for this indoor season's first regional meets have been released!

4A Regional Rankings Ryun Anderson Feb 02, 2017

Check out top 50 boys and girls rankings in each 4A region heading into regionals week!

TECHNIQUE: Melissa Bishop On 800m Breakdown Workouts Johanna Gretschel Feb 02, 2017

Two-time Olympian, IAAF World silver medalist for 800m gives training tips

FloSports Weekly Viewing Guide: 2/3-5 Johanna Gretschel Feb 01, 2017

Original programming and live events across the FloSports network

3A Regional Rankings Ryun Anderson Feb 01, 2017

Check out top 50 boys and girls rankings in each 3A region heading into regionals week!

TECHNIQUE: Brie Felnagle & The C Money Stability Exercise Johanna Gretschel Feb 01, 2017

Brie Felnagle ran a world-leading mile time of 4:27 last weekend

TECHNIQUE: Cas Loxsom On Diet And Performance Johanna Gretschel Jan 31, 2017

The 600m world record holder recommends farmer's markets

2A Regional Rankings Ryun Anderson Jan 31, 2017

Check out top 50 boys and girls rankings in each 2A region heading into regionals week!

Run Junkie HS: No Legs, No Problems For Hunter Woodhall! Billy Cvecko Jan 31, 2017

Join Billy Cvecko & his right-hand man, Conrad Lippert, as they give you the latest shimmy on what's new in the track & field world.

1A Regional Rankings Ryun Anderson Jan 30, 2017

Check out top 50 boys and girls rankings in each 1A region heading into regionals week!

TECHNIQUE: World Record Holder Cas Loxsom On The X Factor In Racing Johanna Gretschel Jan 30, 2017

Emotion is the X-factor in elite racing

Who Won The Weekend? Top 20 Girls Times And Marks From Friday And Saturday Ryun Anderson Jan 29, 2017

Dive Into SMAC Championships Photos! More To Come! MileSplit Staff Jan 29, 2017

Check out photos uploading by Craig Amoss from the 2017 SMAC Championships. More to come!

Who Won The Weekend? Top 20 Boys Times And Marks From Friday And Saturday Ryun Anderson Jan 29, 2017

WATCH Nyjari McNeil's US #3 1:13 500 Win At Virginia Tech! MileSplit Staff Jan 29, 2017

Watch Franklin junior Nyjari McNeil run US #3 1:13.64 PR in the 500 at the Virginia Tech Invitational on January 28th. 

WATCH Sydney Williams Clock State Leading 8.12 In 55 Hurdles At SMAC Championships! MileSplit Staff Jan 29, 2017

Watch race videos from the 2017 SMAC Championships including Sydney Williams running a state leading time of 8.12 in the 55 meter hurdles finals. 

WATCH All SMAC Champs Videos, Including Hayley Jackson's 500/3200 Double! Ryun Anderson Jan 29, 2017

FloSports Weekly Viewing Guide: 1/27-29 Jan 28, 2017

Live events and original programming across the FloSports network

WATCH Brodie Holmes Quiet The Competition With 300 At IAAM/MIAA Championships! MileSplit Staff Jan 28, 2017

Watch Brodie Holmes of Loyola-Blakefield win the boys 300 at the IAAM/MIAA Championships with a 35.66 clocking.

WATCH Gary Ross Take VA Tech 500 In US #6 1:04.67! MileSplit Staff Jan 28, 2017

Watch Oxon Hill's Gary Ross win the Virginia Tech Invitational 500 in a state leading and US #6 time of 1:04.67. 

WATCH Bullis Girls Drop US #1 3:44 4x400 At Virginia Tech! MileSplit Staff Jan 28, 2017

Watch the Bullis School girls run the nation's leading time in the 4x400 meter relay with a 3:44.44 performance at the Virginia Tech Invitational.  

WATCH Abbey Green & Maria Coffin Duel It Out In VA Tech Invite 3200! MileSplit Staff Jan 28, 2017

Watch two of Maryland's best distance runners in Foot Locker finalists Abbey Green & Maria Coffin battle it out for the win in the girls 3200 at the Virginia Tech Invitational. 

WATCH SMAC Championships LIVE! Jan 28, 2017

Running events start at 9 am.

Want To Relive Yesterday's Action? All IAAM/MIAA Champs Videos Now Uploaded! Ryun Anderson Jan 28, 2017

WATCH Maryland's Elite Compete LIVE At VA Tech Premier Invitational This Weekend! MileSplit Staff Jan 28, 2017

Watch Friday and Saturday's races LIVE from the Virginia Tech Invitational with a large contingent of Maryland's best competing over two days in Blacksburg, Virginia. 

WATCH IAAM/MIAA Championships LIVE Tonight Starting 3:45 PM On MileSplit! MileSplit Staff Jan 27, 2017

Watch LIVE stream of 2017 IAAM/MIAA Championships starting at 3:45 PM on MileSplit.com.