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2025 - Indoor

55 Meter Hurdles

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Feb 03, 2025
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Feb 03, 2025
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Jan 25, 2025
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Jan 14, 2025
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Jan 04, 2025
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Dec 14, 2024
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Dec 11, 2024
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Dec 05, 2024

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2025 Indoor Rankings
MD National
55H 8.86 999th 999th
60H 10.92 999th 999th
HJ 5-10 999th 999th
LJ 19-3.25 999th 999th
TJ 41-3 999th 999th
2024 Indoor Rankings
MD National
60m 7.86 999th 999th
LJ 18-0.5 999th 999th
TJ 40-1 999th 999th
2024 Outdoor Rankings
MD National
300H 46.27 999th 999th
HJ 5-10 999th 999th
LJ 20-4 999th 999th
TJ 43-0.5 999th 999th

See where John Poles ranks.

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College Progression Tracker

Your Long Jump performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-10
Long Jump 20-4
Triple Jump 43-0.5
100 Meter Dash 12.62
200 Meter Dash 26.10
300 Meter Hurdles 46.27
400 Meter Dash 1:05.52
Indoor
High Jump 5-10
Long Jump 19-3.25
Triple Jump 41-3
55 Meter Dash 7.23
55 Meter Hurdles 8.86
60 Meter Dash 7.86
60 Meter Hurdles 10.92
300 Meter Dash 45.67
500 Meter Dash 1:26.81
1600 Meter Run 6:54.63