2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
Three Mile Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2021 - CC
Three Mile Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:32.02 |
800 Meter Run | 2:04.54 |
1000 Meter Run | 2:48.30 |
One Mile Run | 4:45.82 |
Outdoor | |
800 Meter Run | 2:04.12 |
1500 Meter Run | 4:17.24 |
CC | |
Three Mile Run | 17:29.60 |
5000 Meter Run | 18:15.60 |
6,000 Meter Run | 20:49.80 |
High School
Outdoor | |
400 Meter Dash | 1:00.74 |
800 Meter Run | 2:08.30 |
1500 Meter Run | 4:35.86 |
1600 Meter Run | 5:01.32 |
One Mile Run | 5:00.87 |
5000 Meter Run | 19:07.69 |
Indoor | |
400 Meter Dash | 59.96 |
500 Meter Dash | 1:17.07 |
800 Meter Run | 2:11.70 |
1000 Meter Run | 2:56.83 |
1600 Meter Run | 5:03.88 |
One Mile Run | 5:06.25 |
CC | |
Three Mile Run | 17:39.73 |
5000 Meter Run | 18:45.10 |