2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - CC
1000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - CC
3200 Meter Run
2.1 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:08.24 |
1000 Meter Run | 2:33.66 |
One Mile Run | 4:24.07 |
3000 Meter Run | 8:58.79 |
CC | |
1000 Meter Run | 2:35.29 |
5000 Meter Run | 16:49.70 |
8000 Meter Run | 25:41.77 |
10,000 Meter Run | 32:51.70 |
Outdoor | |
1500 Meter Run | 4:13.98 |
3000 Meter Run | 9:22.22 |
3000 Meter Steeplechase | 9:25.30 |
High School
Outdoor | |
1600 Meter Run | 4:35.72 |
3200 Meter Run | 9:54.17 |
Indoor | |
1600 Meter Run | 4:41.15 |
3200 Meter Run | 10:18.90 |
CC | |
3200 Meter Run | 11:19.99 |
2.1 Mile Run | 11:39.29 |
5000 Meter Run | 16:14.10 |