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Mackenzie Plowman

Shenandoah University Winchester, VA

Bel Air High School Class of 2020 Bel Air, MD

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High School

Outdoor
High Jump	4-6
Javelin	55-10
Long Jump	13-6.5
Shot Put	19-9.5
100 Meter Hurdles	19.23
200 Meter Dash	28.64
300 Meter Hurdles	52.31
800 Meter Run	2:40.70
Indoor
High Jump	4-6
55 Meter Dash	8.45
55 Meter Hurdles	10.90
400 Meter Dash	1:12.74
500 Meter Dash	1:31.48

College

Outdoor
200 Meter Dash	29.55
400 Meter Dash	1:07.31
800 Meter Run	2:29.56
1500 Meter Run	5:17.17
3000 Meter Steeplechase	14:23.77
Indoor
200 Meter Dash	29.80
300 Meter Dash	45.50
400 Meter Dash	1:09.32
800 Meter Run	2:25.83
One Mile Run	6:00.41
3000 Meter Run	11:26.02
CC
4000 Meter Run	15:48.10
6,000 Meter Run	23:17.70

Youth

Outdoor
200 Meter Dash	30.39
800 Meter Run	2:45.47