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John Condon

Messiah College Grantham, PA

Cambridge-South Dorchester High School Class of 2022 Cambridge, MD

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MPSSAA 1A East XC Regional Championship by Craig Amoss

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Maryland State Cross Country Championships by Craig Amoss

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Frank Keyser Morning by John Roemer

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College

outdoor
400 Meter Dash	51.89
800 Meter Run	1:54.00
1500 Meter Run	3:53.51
indoor
400 Meter Dash	53.07
800 Meter Run	1:52.46
One Mile Run	4:20.23
3000 Meter Run	8:54.30
5000 Meter Run	15:33.24
Pole Vault	11-7.75
cc
6,000 Meter Run	19:30.60
8000 Meter Run	25:35.10

High School

outdoor
800 Meter Run	1:59.79
1600 Meter Run	4:24.39
3200 Meter Run	9:45.81
300 Meter Hurdles	45.90
Triple Jump	34-10
Pole Vault	12-1
indoor
800 Meter Run	2:06.57
1600 Meter Run	4:39.67
3200 Meter Run	10:39.23
Pole Vault	11-6
Shot Put	27-2
cc
Three Mile Run	15:55.50
5000 Meter Run	16:22.14

Middle School

cc
8000 Meter Run	25:43.80