Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:03.11 — May 16, 2023
1600m 4:27.87 — May 25, 2023
3 Mile 16:09.00 — Oct 11, 2022
5K 16:32.10 — Sep 30, 2022
8K 26:30.20 — Oct 14, 2023
500m 4:30.27 — Apr 13, 2024
3K Steeple 10:32.80 — May 3, 2024
400m 54.24 — May 10, 2023
800m 2:03.11 — May 16, 2023
1600m 4:27.87 — May 25, 2023
3200m 10:18.28 — Apr 1, 2023
1 Mile 4:43.39 — Jan 20, 2023
3000m 9:38.40 — Feb 4, 2024
800m 2:09.95 — Jan 28, 2023
1600m 4:39.62 — Feb 21, 2023
8K 26:30.20 — Oct 14, 2023
3 Mile 16:09.00 — Oct 11, 2022
5K 16:32.10 — Sep 30, 2022
500m 4:30.27 — Apr 13, 2024
3K Steeple 10:32.80 — May 3, 2024
1 Mile 4:44.13 — Dec 2, 2023
3000m 9:38.40 — Feb 4, 2024
8K 26:30.20 — Oct 14, 2023
400m 54.24 — May 10, 2023
800m 2:03.11 — May 16, 2023
1600m 4:27.87 — May 25, 2023
3200m 10:18.28 — Apr 1, 2023
800m 2:09.95 — Jan 28, 2023
1600m 4:39.62 — Feb 21, 2023
1 Mile 4:43.39 — Jan 20, 2023
3000m 9:51.40 — Jan 14, 2023
3 Mile 16:09.00 — Oct 11, 2022
5K 16:32.10 — Sep 30, 2022
See where Ryan ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 87 of Ryan Cascone’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2024 - Cc

8000 Meter Run

2024 - Outdoor

500 Meter Dash

3000 Meter Steeplechase

2024 - Indoor

One Mile Run

3000 Meter Run

2023 - Cc

8000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Indoor

800 Meter Run

1600 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

2020 - Indoor

800 Meter Run

1600 Meter Run

3000 Meter Run

2019 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.