Coverage

VHSL Group 5A Regional Indoor T&F Virtual Meet Rankings (1/1) Jan 01, 2014

  Virtual meet indoor track & field rankings for each of the two regions for the VHSL Group 5A classification. Deep Run junior Matthew Novak has already got two state qualifiers out of the way in the 1000 from his 2:30 performance at CNU Winter Frolic and in the 3200 from the Douglas Freeman Polar Bear Meet on December 18th with a 9:27 time. Last weekend at the Arthur Ashe Center, Novak got a workout in by winning the 1600 (4:35) and 1000 (2:46) as well as working on his speed in the 300 (6th, 41.39).

5A North Regional Meet Preview Feb 16, 2014

Meet preview for the VHSL Group 5A North Indoor Track & Field Championships to be held Thursday, February 20th at the Prince George County's Sports & Learning Center in Landover, Maryland.

5A North Regional Coverage Feb 20, 2014

Coverage from Thursday's VHSL Group 5A 5A North Regional Championships at the Prince George County's Sports & Learning Center in Landover, Maryland.