Check out the top 500 girls 5K times in Maryland from the past week of meets including all of the MPSSAA Regional Championships.
Check out the top 500 boys 5K times in Maryland from the past week of meets including all of the MPSSAA Regional Championships.
Interview with Walter Johnson senior Emily Murphy after deciding that she will be running for James Madison University and Coach Rinker next fall in Harrisonburg, Virginia.
MileSplit Maryland had on-site photo coverage from 5 regional meets this past Thursday including 4A West, 3A East, 2A West, 2A East, and 1A North. Check out the photos in the following slideshows!
Check out regional coverage hub and results as well as list of team qualifiers from each region.
Watch the championship boys race from the 4A West Regional at High Point Farms in Clarksburg on Thursday, November 5th.
With the regional championship meets completed and the results in, lets take a look at how the entire 4A classification would look like if we merged the girls results from all the regionals for one super meet.
With the regional championship meets completed and the results in, lets take a look at how the entire 4A classification would look like if we merged the boys results from all the regionals for one super meet.
Watch the championship girls race from the 4A West Regional, which the Walter Johnson girls repeated as champs thanks to a 1-2 finish from sophomore Abbey Green and senior Emily Murphy.
Below will be able to find results from every regional as they are reported along with any meet coverage and news!
Check out photos taken by Eric Green from the 4A West Regional races at High Point Farms in Clarksburg, Maryland on Thursday, November 5th.
2015 MPSSAA 4A Regional Championship (Eric Green)
Coming off his first Montgomery County title with a 15:34 PR at Bohrer Park, MileSplit Maryland visited with Richard Montgomery junior Rohann Asfaw and his team on a no school Monday (teacher workday) for a 8am workout.
Figure out how you and your team stack up against your competition trying to qualify for the state meet ahead of Thursday's regional races below!
Take a look at the top runners expected to contend for 4A regional cross country individual titles on Thursday throughout the state of Maryland.
Watch our post Workout Wednesday interview with Richard Montgomery junior Rohann Asfaw as we catch up with him following his big PR win at Montgomery County plus looking ahead to regionals, state, and the post-season.
Interview with Richard Montgomery head cross country coach Davy Rogers after workout video visit with his squad on Monday as they prepare for the 4A West Regional this week.
Check out the top 100 fastest boys and girls runners in the 4A West Regional below based on season best 5K times in the MileSplit database.
Preseason XC team scores rankings for the 4A West Region girls squads. The Walter Johnson girls will be a force to be reckoned with once again and favorites to repeat as the 4A West Regional champs.