Meet Information
Henlopen Conference
2024 Indoor Track Championship
Thursday, January 18, 2024
Make up date to be determined
Meet Information
Date: Thursday, January 18, 2024*Location: Worcester County Recreation Center, Snow Hill, MD
Time: 2:00 pm Field Events
2:15 pm Running Events
Entry Fee: $125.00 per team - $250 per school with boys and girls teams.
Payment: Checks should be made payable to Henlopen Athletic Conference
Mail entry fees to Kevin Walmsley at Laurel H.S.
Meet Directors: George Pepper: (302-228-1643) coachgpepper@gmail.com
Entry Seeding: Online Registration will be done through de.Milesplit.com
Entry Deadline: Sunday, January 14th at 8:00 p.m.
Please enter performances from this Indoor Season or if the athlete
has not competed in that event, they must be entered with no performance.
Times should be verifiable on milesplit or the DIAA tracker site.
All hand times must be designated with an h and will be converted for seeding purposes.
Entry Limitations: Three per Event, 1 relay team/event
Awards: HAC Team Championship Trophy will be presented to the 1st place school in both boys and girls.
Medals will be awarded for 1st, 2nd, and 3rd place finishers in each event
Team Scoring: Eight places(10 - 8 - 6 - 5 - 4 - 3 - 2 - 1)
Rules and Regs: All HAC, DIAA and NFHS Rules will be in effect
Meet Workers: Each school is required to provide two(2) adult workers to officiate the meet and two student helper.
If you have any preference for jobs please contact George Pepper
at (c) 302-228-1643 or coachgpepper@gmail.com
Equipment: Each school is required to bring their own shots and batons
Starting blocks will be provided or you may use your own blocks.
Facility Information:
All Running and Jumping surfaces are urethane rubber (1/4" pyramid spikes)
Athletes should come dressed ready to compete. No Locker rooms available.
Running Events: Entries will determine the number of heats
2:15 55m Hurdles (trials)
55m Dash ( trials)
4 x 800 Relay ( final)
55m Hurdles ( final - 8 fastest from the trials)
55m Dash (final - 8 fastest from the trials)
4 x 200 Relay ( final heats on time )
1600m ( final heats on time )
400m Dash ( final heats on time )
800m ( final heats onntime)
200m Dash ( final heats on time )
3200m ( final )
4 x 400m Relay ( final heats on time )
Field Events:
2:00 - Long Jump followed by Triple Jump
2:00 - Pole Vault , girls followed by boys
2:00 - Shot Put followed by High Jump