Who Will Be This Year Freshmen Phenoms? Top Maryland Freshmen Girls Last 5 Years Lisa McArthur Aug 31, 2017

Check out the top 50 Maryland freshmen girls XC times for each of last 5 years.  

Who Will Be This Year Freshmen Phenoms? Top Maryland Freshmen Boys Last 5 Years Lisa McArthur Aug 30, 2017

Check out the top 50 Maryland freshmen boys XC times for each of last 5 years.  

Power Of The Pack: Best Top 5 Spreads Among Returning Maryland Girls XC Teams Lisa McArthur Aug 29, 2017

Find out which girls cross country teams have the tightest top time spread differences among their top 5 returning runners in the state of Maryland.

Scouting Report: Bethesda-Chevy Chase MileSplit Staff Aug 28, 2017

Scouting report with Bethesda-Chevy Chase head coach Chad Young.

Power Of The Pack: Best Top 5 Spreads Among Returning Maryland Boys XC Teams Lisa McArthur Aug 28, 2017

Find out which boys cross country teams have the tightest top time spread differences among their top 5 returning runners in the state of Maryland.

Maryland Girls Top 50 XC Performers Every Year Over Past 10 Seasons Lisa McArthur Aug 27, 2017

Check out the top 50 girls cross country performers every year in the state of Maryland over the past 10 seasons.

Maryland Boys Top 50 XC Performers Every Year Over Past 10 Seasons Lisa McArthur Aug 26, 2017

Check out the top 50 boys cross country performers every year in the state of Maryland over the past 10 seasons.

Maryland's Best Returning XC Squads By Grade Lisa McArthur Aug 25, 2017

We break down the best cross country teams in the state by grade level from seniors, juniors, and sophomores in Maryland.

Scouting Report: Dulaney MileSplit Staff Aug 24, 2017

Scouting report interview with Dulaney head cross country coach Chad Boyle.

Maryland Girls XC Virtual Meet Previews By Classification, Region, County & Conference Lisa McArthur Aug 24, 2017

Check out the girls virtual meet preseason projections for every classification, region, county, and conference in the state of Maryland.

Scouting Report: Thomas Wootton MileSplit Staff Aug 23, 2017

Scouting report interview with Thomas S. Wootton head cross country coach Kellie Redmond.

Maryland Boys XC Virtual Meet Previews By Classification, Region, County & Conference Lisa McArthur Aug 23, 2017

Check out the boys virtual meet preseason projections for every classification, region, county, and conference in the state of Maryland.

Scouting Report: Hereford MileSplit Staff Aug 22, 2017

Scouting report interview with Hereford head cross country coach John Roemer.

Maryland Girls: Who Has The Best Closing Speed With 400m To Go In A 5K Race? Lisa McArthur Aug 22, 2017

Check out the open 400 meter times from this past outdoor season of all the cross country girls returnees in the state of Maryland.

Scouting Report: Walt Whitman MileSplit Staff Aug 21, 2017

Scouting report interview with Walt Whitman head cross country coach Stephen Hays.

Maryland Boys: Who Has The Best Closing Speed With 400m To Go In A 5K Race? Lisa McArthur Aug 21, 2017

Check out the open 400 meter times from this past outdoor season of all the cross country boys returnees in the state of Maryland.

Scouting Report: Severna Park MileSplit Staff Aug 20, 2017

Peak Performers: Top Maryland Girls Times From Last November Lisa McArthur Aug 20, 2017

We take a look at the top girls times run last November for the third month of cross country in Maryland.

Scouting Report: Walter Johnson MileSplit Staff Aug 19, 2017

Scouting Report with Walter Johnson head cross country coach Tom Martin. His girls squad has won four straight 4A state titles in Maryland and return 6 of their top 7 varsity runners from a year ago led by Foot Locker finalist Abbey Green to make a run at a fifth.

Peak Performers: Top Maryland Boys Times From Last November Lisa McArthur Aug 19, 2017

We take a look at the top boys times run last November for the third month of cross country in Maryland.

Top Mid-Season Performers: Best Girls XC Times From Last October Lisa McArthur Aug 18, 2017

We take a look at the top girls times run last October for the second month of cross country in Maryland.

Top Mid-Season Performers: Best Boys XC Times From Last October Lisa McArthur Aug 17, 2017

We take a look at the top boys times run last October for the second month of cross country in Maryland.

Maryland's Girls: Who Will Start Fast This September? Lisa McArthur Aug 16, 2017

We take a look at the top girl times run last September for the first month of cross country in Maryland.

Maryland's Boys: Who Will Start Fast This September? Lisa McArthur Aug 15, 2017

We take a look at the top boy times run last September for the first month of cross country in Maryland.

Who Could Be The Best JV Girls XC Squad This Fall In Maryland? Lisa McArthur Aug 14, 2017

We project the top JV girls cross country squads in the state of Maryland based on the season best times from last year of the #8-14 returning runners.

Who Could Be The Best JV Boys XC Squad This Fall In Maryland? Lisa McArthur Aug 13, 2017

We project the top JV boys cross country squads in the state of Maryland based on the season best times from last year of the #8-14 returning runners.

Maryland Girls: Who Will Keep Their XC Times Dropping Into Their Senior Year? Lisa McArthur Aug 12, 2017

Take a look at the progression of senior girls returnees in Maryland from their freshmen year thru their junior year of cross country.

Maryland Boys: Who Will Keep Their XC Times Dropping Into Their Senior Year? Lisa McArthur Aug 11, 2017

Take a look at the progression of senior boys returnees in Maryland from their freshmen year thru their junior year of cross country.

Maryland Girls: Who Made The Sophomore Year Leap? Lisa McArthur Aug 10, 2017

Take a look at last year's biggest improvements by sophomore girls from their freshmen year in cross country times within the state of Maryland.

Maryland Boys: Who Made The Sophomore Year Leap? Lisa McArthur Aug 09, 2017

Take a look at last year's biggest improvements by sophomore boys from their freshmen year in cross country times within the state of Maryland.