A mix of Maryland and DC schools make up the Washington Catholic Athletic Conference. On the girl's side, it looks to be a battle between St Johns out of DC, and Bishop McNamara. Both teams are very deep, especially in the sprinting events, and will be able to score points in almost every event. 

St Johns is led by Alexis Brown who has the top time in the 100 (11.94) and the 200 (24.58) and will be the favorite in both events. Isabella Castillo has the top time in the 100m Hurdles at 15.04. St. Johns has also run a very impressive 9:16 4x800 and will look to win that event and show some of their depth in the mid-distance events. 

Bishop McNamara is led by Justice McDaniel, who is one of the top freshman sprinters in the nation. She has run 400 meters in 54.99 which ranks top 10 in the nation for a freshman. Layla Hasan has the top s...