2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
1000 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
300 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
55 Meter Dash
300 Meter Dash
800 Meter Run
1000 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2013 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.12 |
300 Meter Dash | 47.93 |
800 Meter Run | 2:22.29 |
1000 Meter Run | 3:06.92 |
1600 Meter Run | 5:11.54 |
One Mile Run | 5:17.43 |
Outdoor | |
100 Meter Hurdles | 18.04 |
300 Meter Hurdles | 48.24 |
400 Meter Dash | 1:02.64 |
800 Meter Run | 2:20.88 |
1600 Meter Run | 5:06.15 |
One Mile Run | 5:07.65 |
2000 Meter Steeplechase | 7:05.33 |
3000 Meter Steeplechase | 11:54.34 |
3200 Meter Run | 11:22.50 |
CC | |
Three Mile Run | 18:15.00 |
5000 Meter Run | 18:39.00 |
College
Outdoor | |
1500 Meter Run | 5:06.40 |
2000 Meter Steeplechase | 7:30.19 |
3000 Meter Steeplechase | 11:25.34 |
Indoor | |
One Mile Run | 5:19.78 |
3000 Meter Run | 11:08.69 |
CC | |
5000 Meter Run | 19:46.24 |
6,000 Meter Run | 23:08.70 |