2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
High Jump
2022 - Indoor
800 Meter Run
1600 Meter Run
High Jump
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.02 |
| 200 Meter Dash | 24.94 |
| 400 Meter Dash | 53.94 |
| 800 Meter Run | 2:09.40 |
| 1600 Meter Run | 4:27.63 |
| One Mile Run | 4:58.06 |
| 3200 Meter Run | 10:05.50 |
| High Jump | 5-2.00 |
| indoor | |
| 800 Meter Run | 2:09.59 |
| 1600 Meter Run | 4:35.64 |
| 3200 Meter Run | 10:28.51 |
| High Jump | 5-0.00 |
| cc | |
| Three Mile Run | 16:25.80 |
| 5000 Meter Run | 16:55.00 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:03.69 |
| 1000 Meter Run | 2:46.52 |
| One Mile Run | 4:33.81 |
| 3000 Meter Run | 9:02.45 |
| 5000 Meter Run | 16:20.32 |
| cc | |
| 4.x Mile Run | 28:32.88 |
| 6,000 Meter Run | 21:13.60 |
| 8000 Meter Run | 27:03.30 |
| 10,000 Meter Run | 34:42.80 |
| outdoor | |
| 800 Meter Run | 2:02.81 |
| 1500 Meter Run | 4:15.10 |
| 3000 Meter Run | 10:11.26 |
| 5000 Meter Run | 16:16.52 |
