Montgomery County Championships 2015

Coming off his first Montgomery County title with a 15:34 PR at Bohrer Park, MileSplit Maryland visited with Richard Montgomery junior Rohann Asfaw and his team on a no school Monday (teacher workday) for a 8am workout.

Watch our post Workout Wednesday interview with Richard Montgomery junior Rohann Asfaw as we catch up with him following his big PR win at Montgomery County plus looking ahead to regionals, state, and the post-season.

Interview with Richard Montgomery head cross country coach Davy Rogers after workout video visit with his squad on Monday as they prepare for the 4A West Regional this week.

MileSplit Maryland will be providing comprehensive coverage of the county cross country championships in the state over the next 8 days including on-site coverage at 8 meets!

MileSplit Maryland wants you to decide which county you feel is the best when it comes to high school cross country.

Recap and coverage from the 2015 Montgomery County Cross Country Championships at Bohrer Park in Gaithersburg, Maryland on Monday, October 26th.

Interview with Walter Johnson coach Tom Martin who saw his girls team start season as MD #1, fall back after dealing with some injuries and sickness then put together a dominant team win at counties against previous #1 B-CC.

Interview with the top 2 finishers for the Thomas S. Wootton boys who lead their team to their program's first Montgomery County cross country team title on Monday at Bohrer Park in Gaithersburg.

Live updates and on-site coverage from today's Montgomery County Championships. Join in our twitter feed using hashtag #MOCOXCChamps