Final pre-state meet workout for the Centennial girls as they head into the 3A state race as one of the team favorites and contenders. Attempting to win their second state title in three years.
Check out the top 500 sophomore girls 5K times in the state of Maryland as of November 3rd.
Check out Melissa Rose's comprehensive photo coverage of the 2015 Howard County XC Championships.
Watch the varsity boys race from the 2015 Howard County Championships, which Trent Rose with his 16:14 individual victory led the River Hill boys to another county team title as well.
Watch the varsity girls race from the 2015 Howard County Championships, which Oakland Mills senior Brit Lang repeated as individual champion winning by a 1 minute and 15 seconds in a time of 18:28.
Check out photos taken by Natalie Smolyak from the 2015 Howard County Cross Country Championships at Centennial High School on Thursday, October 29th.
MileSplit Maryland will be providing comprehensive coverage of the county cross country championships in the state over the next 8 days including on-site coverage at 8 meets!
River Hill boys & girls last year were able to sweep the Howard County titles on their way for both squads winning the 3A state titles at season's end. They look to get off to the same start as well as have the same finish.
MileSplit Maryland wants you to decide which county you feel is the best when it comes to high school cross country.
We got a double Workout Wednesday video feature for today with the Oakland Mills cross country team. We visited the Scorpions in one of their last workouts before tomorrow's Howard County Championships.
Top 5K times currently in Howard County as of September 21st. Brit Lang of Oakland Mills is the defending county XC champ & stamped herself as the favorite again two weeks ago at the Howard County Invite.