Most Improved Girls 5K Times In MD This Past Week: Oct 20-26

Oct 28, 2025

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NOTE: Rankings are based on results between Oct. 20-26 as recorded in our database. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athlete	25 Season	This Week	Difference
Sanaa Rodriguez - Oxon Hill High School	48:11.08	30:09.93	18:01.15
Krystal Bulls - Mergenthaler Vocational-Technical High School	39:19.66	27:43.69	11:35.97
Faith Gilliam - Mergenthaler Vocational-Technical High School	38:54.29	31:15.91	7:38.38
Adriane Lantz - Southern Garrett High School	34:38.06	27:35.61	7:02.45
Nikiaya Jusse - Central High School	42:36.76	36:37.47	5:59.29
Sydney Bagwell - Mercy High School	38:04.30	32:11.70	5:52.60
Kim Porter - Brunswick High School	31:53.30	26:04.49	5:48.81
Nancy Asong - C.H. Flowers High School	38:48.17	33:05.12	5:43.05
Cam Cunningham - The Key School	35:56.90	30:16.25	5:40.65
Karah Granger- The Key Scho...