Most Improved Maryland Boys 3200m Marks Compared to 2025

Apr 03, 2026

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Improvement Rankings: Top Maryland Boys 3200m marks compared to their season’s best performances from 2025.

Most Improved - 3200 Meter Run

Comparing 2026 season to 2025 season

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Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-3:22.39	Holden Eber Catonsville High School	2028	14:19.93	10:57.54
2	-2:41.40	Bereket Eshetu Northwood High School	2028	13:38.10	10:56.70
3	-2:14.72	Jonah Miller Brunswick High School	2026	13:10.40	10:55.68
4	-1:21.70	Tenbit Gebremedhin Kenwood High School	2028	13:09.70	11:48.00
5	-1:10.71	Alex Pouchan Stephen Decatur High School	2028	12:20.48	11:09.77